Bodybuilding Forum - DiscussBodybuilding.com

Buttocks sag a bit

Users viewing this topic: none

Logged in as: Guest

Printable Version

All Forums >> [Specifically For You] >> Forum for those over the age of 35 >> Buttocks sag a bit

Page: [1]

Message

<< Older Topic Newer Topic >>

Buttocks sag a bit - 10/25/2007 8:20:49 PM

bateria@prw.net

Posts: 6
Joined: 6/9/2005
Status: offline

I'm 52, thin, 5'6
I jog and exercise at home occasionally and noticed my buttocks have a "sag" line.
Is this age condition irremediable or can I get rid of it w/ some special exercises?

_____________________________

Carlos

Post #: 1

DiscussBodybuilding.com recommends buying your bodybuilding supplements from Supplements101.com

RE: Buttocks sag a bit - 10/25/2007 8:26:39 PM

smoundzou

Posts: 2257
Joined: 5/4/2007
Status: offline

Any type of Squat or lunge will firm up the glutes.... enough work and you can get ride of sag line..

_____________________________

If everyone is thinking alike then somebody isn't thinking. ~George S. Patton

Current
Age: 45
Height: 5'11
Weight:216
BF: 12-13%
=========
DoNotClick

(in reply to bateria@prw.net)

Post #: 2

RE: Buttocks sag a bit - 10/25/2007 8:56:08 PM

bateria@prw.net

Posts: 6
Joined: 6/9/2005
Status: offline

Thanks for the advise, smoundzou. I know how to do squats but don't really know what a "lunge" is.

_____________________________

Carlos

(in reply to smoundzou)

Post #: 3

RE: Buttocks sag a bit - 11/3/2007 9:42:29 PM

Italianangel

Posts: 2866
Joined: 8/4/2005
From: Vancouver, BC, Canada
Status: offline

yes you can harden the butt with squats and deadlifts.
Linda

_____________________________

Come Visit my websites!
www.figureteam.com
www.lindacusmano.com
www.bodyrushpersonaltraining.com