Buttocks sag a bit

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Master Lifter
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bateria@prw.net

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Buttocks sag a bit - Thursday, October 25, 2007 8:20 PM ( #1 )
I'm 52, thin, 5'6
I jog and exercise at home occasionally and noticed my buttocks have a "sag" line.
Is this age condition irremediable or can I get rid of it w/ some special exercises?
Carlos
smoundzou

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RE: Buttocks sag a bit - Thursday, October 25, 2007 8:26 PM ( #2 )
Any type of Squat or lunge will firm up the glutes.... enough work and you can get ride of sag line..
There is never enough time to do everything, but there is always enough time to do the most important thing

 
bateria@prw.net

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RE: Buttocks sag a bit - Thursday, October 25, 2007 8:56 PM ( #3 )
Thanks for the advise, smoundzou. I know how to do squats but don't really know what a "lunge" is.
Carlos
Italianangel

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RE: Buttocks sag a bit - Saturday, November 03, 2007 9:42 PM ( #4 )
yes you can harden the butt with squats and deadlifts.
Linda
Come Visit my websites! www.figureteam.com www.lindacusmano.com www.bodyrushpersonaltraining.com

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