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Bulking Journal!

 
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Bulking Journal! - 10/10/2006 1:58:08 AM   
quigley

 

Posts: 9
Joined: 10/10/2006
Status: offline 		Ok, i am 17 years old, 6 foot 2, and 160 pounds. My aim is to reach 210 pounds.
I am obviously doing a bulking phase, and ill post my workouts and diet here, critiques welcome.

I want to gain the 50 pounds within 18 months

My short term goal however is to gain 10 pounds in the next 10 weeks.
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