Brown Rice and Tuna - DiscussBodybuilding.com

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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rocky1983 Total Posts : 277 Reward points : 10 Joined: 3/3/2006 Location: ca Status: offline	Reply to message Message Options Brown Rice and Tuna!! - Tuesday, January 09, 2007 11:31 AM just fix ure rice up and mix the tuna in and eat pretty easy and good protein and carbs i eat it before and sometimes after the gym

Guest Total Posts : 872 Reward points : 10 Joined: 1/1/0001 Status: online	Reply to message Message Options RE: Brown Rice and Tuna!! - Tuesday, January 09, 2007 11:42 AM you are a genius "Sometimes to get to heaven you have to go through hell. But if hell is my heaven where do I turn other than live to feed this raging fire that is MY ADDICTION!"

rocky1983 Total Posts : 277 Reward points : 10 Joined: 3/3/2006 Location: ca Status: offline	Reply to message Message Options RE: Brown Rice and Tuna!! - Tuesday, January 09, 2007 11:50 AM Im new to the site and trying to do some posts so why dont u find something better to do than reply with smart azz comments

francis Total Posts : 25 Reward points : 10 Joined: 11/8/2006 Status: offline	Reply to message Message Options RE: Brown Rice and Tuna!! - Tuesday, January 09, 2007 2:36 PM Quite a boring recipe (low in taste) - but it sounds decent in giving nutrients. There are better.

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RE: Brown Rice and Tuna!! - Tuesday, January 09, 2007 3:07 PM

ORIGINAL: rocky1983

Im new to the site and trying to do some posts so why dont u find something better to do than reply with smart azz comments

how about you go find something better to do then trying to find yourself reading a comment and thinking it was a "smart azz" remark.

I was being serious.. i never tried tuna and rice together. Chill ..

"Sometimes to get to heaven you have to go through hell. But if hell is my heaven where do I turn other than live to feed this raging fire that is MY ADDICTION!"

rocky1983 Total Posts : 277 Reward points : 10 Joined: 3/3/2006 Location: ca Status: offline	Reply to message Message Options RE: Brown Rice and Tuna!! - Wednesday, January 10, 2007 10:41 AM francis, yeah its pretty nasty tasting to me haha but quick and easy

Wannabe_Draper Total Posts : 406 Reward points : 10 Joined: 10/30/2006 Location: Australia Status: offline	Reply to message Message Options RE: Brown Rice and Tuna!! - Sunday, January 14, 2007 8:34 PM I like it, I have tried adding a little low fat grated cheese and heating it - adds to the taste, makes it pretty good actually!

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