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DiscussBodybuilding.com
Master Lifter
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rocky1983
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Brown Rice and Tuna!!
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Tuesday, January 09, 2007 11:31 AM
( #1 )
just fix ure rice up and mix the tuna in and eat pretty easy and good protein and carbs i eat it before and sometimes after the gym
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Guest
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RE: Brown Rice and Tuna!!
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Tuesday, January 09, 2007 11:42 AM
( #2 )
you are a genius
"Sometimes to get to heaven you have to go through hell. But if hell is my heaven where do I turn other than live to feed this raging fire that is MY ADDICTION!"
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rocky1983
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RE: Brown Rice and Tuna!!
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Tuesday, January 09, 2007 11:50 AM
( #3 )
Im new to the site and trying to do some posts so why dont u find something better to do than reply with smart azz comments
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francis
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RE: Brown Rice and Tuna!!
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Tuesday, January 09, 2007 2:36 PM
( #4 )
Quite a boring recipe (low in taste) - but it sounds decent in giving nutrients. There are better.
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RE: Brown Rice and Tuna!!
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Tuesday, January 09, 2007 3:07 PM
( #5 )
ORIGINAL: rocky1983
Im new to the site and trying to do some posts so why dont u find something better to do than reply with smart azz comments
how about you go find something better to do then trying to find yourself reading a comment and thinking it was a "smart azz" remark. I was being serious.. i never tried tuna and rice together. Chill ..
"Sometimes to get to heaven you have to go through hell. But if hell is my heaven where do I turn other than live to feed this raging fire that is MY ADDICTION!"
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rocky1983
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RE: Brown Rice and Tuna!!
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Wednesday, January 10, 2007 10:41 AM
( #6 )
francis, yeah its pretty nasty tasting to me haha but quick and easy
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Wannabe_Draper
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RE: Brown Rice and Tuna!!
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Sunday, January 14, 2007 8:34 PM
( #7 )
I like it, I have tried adding a little low fat grated cheese and heating it - adds to the taste, makes it pretty good actually!
"If you think you need a spot, just go harder" Shane - my maori friend + ex-training partner
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