Breakfast
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Breakfast - 7/24/2006 8:49:57 PM
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nottoshabi
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I'm starting to find a problem finding a veriety of breakfasts. Well what can a man eat for breakfast that will fill you up and feed you. For the last couple of months I have been eating eggs, with some dely meats. I also add fruits and yogurt, bread. Stuff like that. But the most consistent has been the eggs. Eather boideled or in a pan. But how manny times can you eat eggs? What do you guys eat for breakfast?
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RE: Breakfast - 7/25/2006 7:32:08 AM
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moralski
Posts: 1423
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From: abortion clinic escapee
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i've been making eggs all sorts of ways... over easy, scrabled, all sorts of omlets, poached, raw , and i always keep some boiled whites in the fridge for a snack or quick breakfast.... you can make eggs taste different from day to day. add hot sauce, salsa, peppers, onions, mushrooms, cheese, jalepeno, etc
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RE: Breakfast - 7/25/2006 7:41:56 AM
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joey0
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i eat this almost every morning:
cook up some egg beaters and toast 2 whole wheat english muffins. then put the eggs on the english muffins(bet u didnt see that comin lol), then i take a quarter slice of american cheese and put it on top of the eggs. not sure what the caloric value is exactly but i no its got a fair amount of protein in it and alot of complex carbs
note:the quarter of a slice of cheese is just becus a full piece has like 5g of sat. fat
< Message edited by joey0 -- 7/25/2006 7:43:01 AM >
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(in reply to moralski)
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RE: Breakfast - 7/25/2006 9:06:43 AM
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Reset
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From: San Diego
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to any of the above mentioned stuff you can add ham, bacon, or sausage for extra cals if you're bulking. (hams not a whole lot, so its good in cutting)
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(in reply to nottoshabi)
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RE: Breakfast - 7/25/2006 11:07:57 AM
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nottoshabi
Posts: 142
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Guys i'm trying to get a way from eggs. I dont think its all that good for you to eat eggs every day. Even if its in all sorts of ways. What goes in to your stomach is still eggs. I'm trying to get a way from eggs. What else will give you the same callories as 3 eggs, 5 slices of deli meat, and some fruit?
(in reply to Reset)
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RE: Breakfast - 7/27/2006 2:48:20 PM
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moralski
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From: abortion clinic escapee
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some eggo wheat waffles and protein shake.
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(in reply to nottoshabi)
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RE: Breakfast - 7/27/2006 4:14:54 PM
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nottoshabi
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Stuff like that all it does is fill me up not really feed me. Waffles, french toast, bagels, muffins. I never see the point in then casue I'm hungry righ afterwards.
(in reply to moralski)
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RE: Breakfast - 7/28/2006 6:02:26 AM
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moralski
Posts: 1423
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From: abortion clinic escapee
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eat more of them then.
try yogurt, or just throw a shytload of random stuff into an omlet. you're bound to find something you like.
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(in reply to nottoshabi)
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RE: Breakfast - 8/1/2006 2:15:06 PM
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jkoelmel
Posts: 384
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From: Little Elm, Tx
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i eat 4 eggs mixed with 12 ounces of canned chicken breast and some cheese in the mix...throw in some toast and yogurt and you're full for a long time and full of protein for pre-workout
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(in reply to moralski)
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RE: Breakfast - 8/1/2006 3:07:23 PM
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nottoshabi
Posts: 142
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That is a good idea JK. I'm try to stay away from eggs completly. I want to eat eggs for breakfast maybe once in a while. I have been eating them for a verry long time and I'm kind of sick of them. So I'm going to try some peanuts or a mixed bag of nuts. There are some that are mixed with dried fruits I think that might be a good breakfast. Anything but eggs right now. Anything.....
(in reply to jkoelmel)
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RE: Breakfast - 8/1/2006 3:19:48 PM
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Asian Invasion
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go with oatmeal slice of avacado and a banana.
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(in reply to nottoshabi)
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RE: Breakfast - 8/2/2006 7:53:35 AM
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moralski
Posts: 1423
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From: abortion clinic escapee
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protein shake, with oatmeal. boo yaa!
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(in reply to Asian Invasion)
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RE: Breakfast - 8/3/2006 7:57:13 PM
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Coop
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From: Tucson, Az.
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quote:
ORIGINAL: Reset
to any of the above mentioned stuff you can add ham, bacon, or sausage for extra cals if you're bulking. (hams not a whole lot, so its good in cutting)
Lean turky breast slice works well.
(in reply to Reset)
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[Deleted] - 8/4/2006 2:37:18 PM
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Deleted User
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[Deleted by Admins]
(in reply to Coop)
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RE: Breakfast - 9/26/2006 10:25:47 AM
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thehardway
Posts: 2111
Joined: 8/8/2006
From: Philadelphia, PA
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try oatmeal with almonds (heated in the last min or so of oatmeal cooktime), silced bananna tiny drip of honey, paired with some yougurt. the almond addition really makes it stick around for me. Not as much protein as the ever present egg, but a very hearty tastey breakfast none the less.
(in reply to SiberianX37)
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RE: Breakfast - 12/15/2006 9:00:16 AM
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fuelsofar
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pb on toast and a protein shake :-p
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(in reply to thehardway)
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RE: Breakfast - 3/18/2007 1:16:12 PM
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daveb1040
Posts: 3
Joined: 3/18/2007
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I started a free website dedicated to healthy recipes, and also have a section specifically for bodybuilders. What makes my site different is, you select what meals you want to make, and it will generate the grocery list you will need to make the meals you selected. Check it out... www.healthygrocerylist.com. Also, click on the contact us section, and let me know what you think... Thanks!
(in reply to nottoshabi)
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RE: Breakfast - 3/22/2007 7:09:19 PM
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crayZkid
Posts: 470
Joined: 12/21/2006
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have you thought of tying eggs?
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RE: Breakfast - 3/22/2007 7:12:10 PM
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crayZkid
Posts: 470
Joined: 12/21/2006
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Just kidding, try an Ashley Tisdale, breakfast shakes are fast and ALWAYS fill me up
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(in reply to crayZkid)
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