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fuelsofar
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RE: Breakfast
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Friday, December 15, 2006 9:00 AM
pb on toast and a protein shake :-p
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daveb1040
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3
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- Joined: 3/18/2007
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RE: Breakfast
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Sunday, March 18, 2007 1:16 PM
I started a free website dedicated to healthy recipes, and also have a section specifically for bodybuilders. What makes my site different is, you select what meals you want to make, and it will generate the grocery list you will need to make the meals you selected. Check it out... www.healthygrocerylist.com. Also, click on the contact us section, and let me know what you think... Thanks!
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crayZkid
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RE: Breakfast
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Thursday, March 22, 2007 7:09 PM
have you thought of tying eggs?
23 yrs. old 5'11" 215 lbs. down to 198 lbs.
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crayZkid
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RE: Breakfast
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Thursday, March 22, 2007 7:12 PM
Just kidding, try an Ashley Tisdale, breakfast shakes are fast and ALWAYS fill me up
23 yrs. old 5'11" 215 lbs. down to 198 lbs.
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smoundzou
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RE: Breakfast
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Sunday, May 06, 2007 6:53 AM
Try taking 4 egg whites, fried in a bit of olive oil then toast two slices of whole grain bread and add 4 thin slices of smoked turnkey. combine this with a protein shake and it will certainly hold you over till your next meal.
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Jane
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RE: Breakfast
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Sunday, May 06, 2007 11:35 PM
I love eating boiled egg whites for breakfast....it is soo good and filling...
I also like oatmeal with like a tablespoon of melted peanut butter and almonds on top...that is good
yogurt and trailmix is also good and filling
get a wheat tortilla, spread some peanut butter and put raisins or sugar free jam that is good...make it like a wrap...
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Carrhart
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RE: Breakfast
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Saturday, May 12, 2007 10:47 AM
have yourself some chicken and rice for breakfast 
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bettyrider
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RE: Breakfast
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Friday, June 29, 2007 4:56 PM
The best protein pancakes you will ever have...better than bisquik.
1/2 cup cottege cheese
1/2 cup oats (I usually only include this on my cheat day, they don't really alter the taste but they make the pancakes nice a fluffy!)
1 egg + 4 egg whites
1 scoop protein powder
1 tsp baking soda
splash of vanilla and cinnemon
They are so freakin good, and you feel like you are eating a carby slice of cake..
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dougdarock
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107
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- Joined: 1/13/2007
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RE: Breakfast
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Friday, September 07, 2007 1:46 AM
Isn't eating eggs everyday bad for colesterol levels?
Motivation comes by itself when improvement is seen!
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