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Bread ?????

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Bread ????? - 10/22/2007 5:16:34 PM

M@st3r J

Posts: 207
Joined: 11/21/2006
From: South Africa
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Is bread that bad thing.I have up to 4-6 slices of brown bread per day.I have them with peanutbutter & coffee,Is the coffe a bad thing too ?

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RE: Bread ????? - 10/23/2007 1:52:30 PM

WheyFreak

Posts: 322
Status: offline

Whole-wheat Bread is not a bad thing at all!!! It is a great source of complex carbs and fiber. As for coffee I have no idea; I don't drink it becuase I heard it can stunt growth.

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The anti yet Coalition- Member
Rank: Hostile Sniper

Age 14
Weight 145
Height 5 feet 4 inches
Bf- No clue
Currenlty- Bulking
Goals:145-160 pounds of muscle and as tall as I can get!!!
Supps- Whey Protien, Probolic- SR, Flax oil, Fish oil, Multi-vitaimin, Vitamin E

(in reply to M@st3r J)

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RE: Bread ????? - 10/23/2007 7:53:17 PM

Invisiblewar

Posts: 8
Joined: 10/17/2007
Status: offline

The breads good..just remember that too much flour in your system isnt good. it can act as a paste as if you were making paper mache(sp?)
I dont think coffee is good at all for you although I will have a glass every once in a while

(in reply to WheyFreak)

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RE: Bread ????? - 10/24/2007 1:47:39 PM

WheyFreak

Posts: 322
Status: offline

I doubt 4-6 slices of bread would be too much flour, but if your worried about that get ezekiel bread. Whole wheat ezekiel 4:9 bread is 100% flourless, low glycemic, and a complete protien. It comes from the a verse in the bible (ezekiel 4:9), so you know its is good for you. I eat 6 slices a day when Im bulking and Jay cutler has 10 slices a day (that not even counting all the ezekiel cereal and dry ezekiel he also eats). I would highly recommed this to anyone. To get just go to your local health food store. To find out more about ezekiel bread and other ezekiel products go to www.foodforlife.com

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The anti yet Coalition- Member
Rank: Hostile Sniper

Age 14
Weight 145
Height 5 feet 4 inches
Bf- No clue
Currenlty- Bulking
Goals:145-160 pounds of muscle and as tall as I can get!!!
Supps- Whey Protien, Probolic- SR, Flax oil, Fish oil, Multi-vitaimin, Vitamin E

(in reply to Invisiblewar)

Post #: 4