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DiscussBodybuilding.com
Master Lifter
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M@st3r J
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Bread ?????
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Monday, October 22, 2007 5:16 PM
( #1 )
Is bread that bad thing.I have up to 4-6 slices of brown bread per day.I have them with peanutbutter & coffee,Is the coffe a bad thing too ?
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WheyFreak
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RE: Bread ?????
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Tuesday, October 23, 2007 1:52 PM
( #2 )
Whole-wheat Bread is not a bad thing at all!!! It is a great source of complex carbs and fiber. As for coffee I have no idea; I don't drink it becuase I heard it can stunt growth.
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Invisiblewar
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RE: Bread ?????
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Tuesday, October 23, 2007 7:53 PM
( #3 )
The breads good..just remember that too much flour in your system isnt good. it can act as a paste as if you were making paper mache(sp?) I dont think coffee is good at all for you although I will have a glass every once in a while
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WheyFreak
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RE: Bread ?????
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Wednesday, October 24, 2007 1:47 PM
( #4 )
I doubt 4-6 slices of bread would be too much flour, but if your worried about that get ezekiel bread. Whole wheat ezekiel 4:9 bread is 100% flourless, low glycemic, and a complete protien. It comes from the a verse in the bible (ezekiel 4:9), so you know its is good for you. I eat 6 slices a day when Im bulking and Jay cutler has 10 slices a day (that not even counting all the ezekiel cereal and dry ezekiel he also eats). I would highly recommed this to anyone. To get just go to your local health food store. To find out more about ezekiel bread and other ezekiel products go to www.foodforlife.com
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