|
DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
- Reward points : 10
- Joined: 6/20/2003
- Status: online
|
|
| |
rmoher1
-
Total Posts
:
2
-
Reward points
:
10
- Joined: 10/19/2007
-
Status: offline
|
Bowflex Workout
-
Friday, October 19, 2007 12:16 PM
( #1 )
My name is Ryan and I am a new member as of 10-19-07. I have owned a bowflex machine for a while now. I just started working out on it not to long ago, now that I have time. I was wondering is there anyone with a bowflex that could send me the sheet of paper with all of the different exercises you can do on it.
Greatly Appreciated,
Ryan
|
|
modagg
-
Total Posts
:
423
-
Reward points
:
10
- Joined: 8/30/2005
-
Status: offline
|
RE: Bowflex Workout
-
Sunday, October 28, 2007 8:14 PM
( #2 )
i once benched pressed like 600 pounds on a bowflex
i want to be like marc david when i grow up
|
|