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BowFlex, benificial or no

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BowFlex, benificial or no - 9/30/2003 1:10:57 PM

Hyperion

Posts: 56
Joined: 9/30/2003
Status: offline

Hey, just wondering what you guys thought of the bowflex, i always see their adds on the tv and i wanted to know from someone here if what they say is true.

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RE: BowFlex, benificial or no - 9/30/2003 1:56:37 PM

Marc David

Posts: 9129
Joined: 4/6/2003
From: Bay Area -CA
Status: offline

I used a similar piece of equipment, the SoloFlex and really liked it. I wasn't going to get huge off it and build a ton of muscle but it was good for overall fitness and muscle toning. And it was compact and had a variety of exercises. It was perfect for my home gym. I think Bowflex would be similar. If you cannot join a gym or afford on, or it's too far away, then it's a good alternative. That also assumes you cannot afford or have the room for a bench, some weights and maybe a rack.

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