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Boobs. - 11/5/2007 1:39:00 PM   
Bevv_Hills

 

Posts: 24
Joined: 11/5/2007
Status: offline 		I have slight man boobs. Not huge but i dropped 20 lbs in 2 months.
could this possibly have anything to do with it.
What can i do to loose them?
or anyone wanna tell me how to turn that fat to muscle very quickly.
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RE: Boobs. - 11/5/2007 3:21:28 PM   
SergiuArsenie


Posts: 424
Joined: 10/9/2006
Status: offline 		It's possible that it could be stretched/loose skin from the weight loss, but 20 lbs in 2 months isn't enough to do so, or at least it wasn't for me. Odds are you probably still need to lose more, or if you are already at a low BF%, it could be gyno.

Give it some time and see if the skin tightens up, lose more weight, or see a doctor about gyno. And FYI, fat cannot turn into muscle and vice-versa, but you can bulk up and then cut down.

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RE: Boobs. - 11/5/2007 3:55:28 PM   
Bevv_Hills

 

Posts: 24
Joined: 11/5/2007
Status: offline 		yeahh but it's a common term used amungst where i love "turn fat to muscle."

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RE: Boobs. - 11/6/2007 3:16:35 PM   
kingyoto


Posts: 1284
Joined: 9/29/2007
Status: offline 		If it's loose skin than wouldn't building up your pecks fill the skin wit muslce. 

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RE: Boobs. - 11/6/2007 4:28:45 PM   
Bevv_Hills

 

Posts: 24
Joined: 11/5/2007
Status: offline 		yeahh it would.
but its not loose skin
it's fatt.

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RE: Boobs. - 11/6/2007 4:30:10 PM   
PearlJammer919

 

Posts: 2016
Joined: 2/26/2007
Status: offline 		If it's fat, then I will be blunt and rude:

Run.

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RE: Boobs. - 11/7/2007 12:26:04 PM   
Bevv_Hills

 

Posts: 24
Joined: 11/5/2007
Status: offline 		yeahh. Well i don't know.
it's fat.
but i've been running for 6 months.
2.5 miles a day. training for nationals.
but thanks though. i'm gonna stick with thatt.

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RE: Boobs. - 11/7/2007 9:33:06 PM   
mr. 209


Posts: 950
Joined: 5/20/2007
Status: offline
quote:

ORIGINAL: Bevv_Hills

yeahh. Well i don't know.
it's fat.
but i've been running for 6 months.
2.5 miles a day. training for nationals.
but thanks though. i'm gonna stick with thatt.

keep it up for another month or so, you should see more definition and your "boobs" will fade away before you know it.

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quote:

ORIGINAL: TheSilverFox
please don't share your boner with me

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RE: Boobs. - 11/8/2007 1:42:37 PM   
Bevv_Hills

 

Posts: 24
Joined: 11/5/2007
Status: offline 		yeahh i hopee..

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RE: Boobs. - 11/11/2007 7:16:26 PM   
wasserman08


Posts: 29
Joined: 11/11/2007
Status: offline 		Well I sugest push ups they will target those moobs at the souce.

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RE: Boobs. - 11/11/2007 11:06:09 PM   
Wyrms


Posts: 2998
Joined: 12/19/2006
From: Melbourne, Victoria, Australia
Status: offline 		Also, don't starve yourself.
Read this:

http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

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RE: Boobs. - 11/12/2007 5:58:43 AM   
Soccerking3000


Posts: 1958
Joined: 7/11/2007
Status: online
quote:

ORIGINAL: wasserman08

Well I sugest push ups they will target those moobs at the souce.


spot reduction is a myth, working a certain area will not reduce the fat in that area any significant amount

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RE: Boobs. - 11/19/2007 5:02:16 PM   
Mitch_Cama

 

Posts: 18
Joined: 11/13/2007
Status: offline 		Listen I was at the same point as you about 6 months ago. The best thing you could do is work out hard, run before breakfast and stick with clean protein foods. I would wake up run for about 30-45 min, have eggs for breakfast, fruit for mid day snack, turkey sandwich on wheat, peanut butter on wehat pre workout, protein shake post workout, steak or grilled chicken for dinner. Just keep up the hard work in the weight room. I also isolated my chest alot as well i mean spot reduction is a myth but i did chest 3 times a week but not enough to over train. Just keep with it, being chubby is tough but in the end the hard work pays off.

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