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Forum DescriptionTopicsPostsLast Post
[Bodybuilding & Fitness]
Nutrition 
Eating healthy and eating enough is a big part of this sport. Depending on your goals, nutrition aspects can make your gains a whole lot more noticible. What kind of diet is right for you?
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Moderators All Forum Moderators
Sub-forums: Losing Fat 		570442291 RE: no xplode ..
5/11/2008 6:09:33 PM
paparoach429 
Training 
What workout is best for your goals? Different people have different needs when it comes to obtaining goals. How do you train? Bodybuilding routines welcome.

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Sub-forums: Athletes Corner 		922171362 RE: Good grip ..
5/12/2008 12:25:35 AM
ts66stang 
Workout Equipment 
What should you use? What brand of gloves do you use? Do you use straps for anything? Looking for a good home gym? Have a home gym and want to tell us about it?
Moderators All Forum Moderators 		2381421 RE: BOWFLEX BLAZE ..
5/11/2008 8:23:03 PM
CougarLifter 
Supplements 
Everything about the world of Supplements. If you have used ANY supplements in the past, please post your experience with those products here.

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Sub-forums: Supplement Reviews , Pro-Hormones 		975567841 RE: PH route ..
5/11/2008 11:09:06 PM
Creation 
Critique My Training 
Post your current training routine if you want someone to take a look at your training and advise accordingly. Remember that we were all newbies once. Members-Only
Moderators All Forum Moderators 		182511317 RE: More HST + Cutting Routin ..
5/11/2008 9:10:28 PM
].superman.[ 
Critique My Physique 
Post your pictures. If you want someone to take a look at your physique and advise accordingly. Members-only.
Moderators All Forum Moderators 		123919074 RE: My workout buddy... ..
5/10/2008 6:26:28 PM
IBendBarbells 
Post your own articles! 
Want to become a famous fitness writer? Publish your articles here, or come in and read others, and if we really, really like one (and think it helps to inspire, educate or is insightful), we'll publish it in either our newsletter or Freedomfly.net Fitness!
Moderators All Forum Moderators 		86385 RE: Fitness Basics ..
8/22/2007 10:13:29 AM
majnard 

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