avsfan0421
-
Total Posts
:
46
-
Reward points
:
10
- Joined: 2/14/2007
-
Status: offline
|
Body Fortress 100% Whey Protein?
-
Friday, July 13, 2007 4:26 PM
Hey I saw this stuff at target and it was only twelve bucks for 2lbs. Haha, so I bought a tub of it, it says it has 46g of "premium protein" in each serving (2 scoops). Has anyone ever used this stuff? Is it alright? Because I have been taking muscle milik after workouts and I think whey is gonna work better. So, any input on this stuff?
|
|
toolman4052
-
Total Posts
:
1875
-
Reward points
:
10
- Joined: 8/12/2006
- Location: Russellville AR
-
Status: offline
|
RE: Body Fortress 100% Whey Protein?
-
Friday, July 13, 2007 7:19 PM
There's another thread entitled "Wal*Mart Supps" that briefly describes this I think. Yes, it is a good idea to take whey directly post workout because it is a fast digesting protein, whereas Muscle Milk is a slow digesting, casein protein, which is what most people take before going to bed to keep their body in an anabolic state overnight. Yes, I have used BF whey before...the chocolate flavor is good and I did see size gains while on it. It is actually a pretty good priced protein, but it is probably lower quality whey than say ON 100% whey.
|
|
BigSwole
-
Total Posts
:
599
-
Reward points
:
10
- Joined: 11/6/2005
- Location: TWO TWO NINE
-
Status: offline
|
RE: Body Fortress 100% Whey Protein?
-
Saturday, July 14, 2007 12:13 PM
Yeaaa its pretty good stuff, taste good and well priced, each serving contains 4g of BCAA.....and a serving is not 2 scoops, its one scoop 23 grams protein
"BF STAK" Body Fortress: Creatine Punch, Whey, Glutamine, Super Nos Pump GNC PM Protein, Dymatize Xpand
|
|