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DiscussBodybuilding.com
Master Lifter
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Marcel J
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Body fat
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Thursday, September 24, 2009 8:43 AM
( #1 )
this might be a dumb questine, but here it goes, how do i know the % of my body fat?
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_Virtuoso_
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Re:Body fat
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Thursday, September 24, 2009 10:38 AM
( #2 )
You need to calculate your lean body mass by taking measurments from several areas, such as upper arm, forearm, wrist, chest, neck, waist etc. and also your height/weight. You can find various methods online that will help you work it out but you can get very varied answers. If you post a pic up in critique my physique then we can probably give you a very accurate estimate.
V,
You're the Clipart Photoshop GOD!
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Marcel J
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Re:Body fat
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Thursday, September 24, 2009 10:54 AM
( #3 )
alright thanks man
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JMBS
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Re:Body fat
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Thursday, September 24, 2009 11:14 AM
( #4 )
Judging by what little is visible in your avatar, looks like you will come in low on the blimpometer. Agree a few pics in the Critique My Physique forum will get you an accurate answer. Good workin' out! :)
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Marcel J
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Re:Body fat
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Thursday, September 24, 2009 11:15 AM
( #5 )
alright i added it, cheak it out please
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