Body fat % - DiscussBodybuilding.com

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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reyinqu Total Posts : 27 Reward points : 10 Joined: 9/5/2008 Status: offline	Reply to message Message Options Body fat % - Saturday, September 06, 2008 9:10 AM What body fat % we need if we want to looks in shape, real good shape, body builder ???

connelly Total Posts : 1118 Reward points : 10 Joined: 2/12/2007 Status: offline	Reply to message Message Options Re:Body fat % - Saturday, September 06, 2008 9:36 AM who is we? but it depends if your a girl or boy for a boy anything in single digits is real cut 14 or lower i'd say is pretty good. "Obsessed is a word the lazy use to describe the dedicated." "The only thing you are guaranteed at birth is death. You have a right to that. The rest is earned."

securitor Total Posts : 181 Reward points : 10 Joined: 3/1/2007 Status: offline	Reply to message Message Options Re:Body fat % - Saturday, September 06, 2008 11:50 AM I like 10% myself.

Good Riddance

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Re:Body fat % - Saturday, September 06, 2008 12:08 PM

I think I'm sittin at around 8-9%...never actually measured it tho.

Every Saint has a Past. Every Sinner has a Future.

I've seen a rich man beg. I've seen a good man sin. I've seen a tough man cry. I've seen a loser win and a sad man grin, I heard an honest man lie. I've seen the good side of bad, the down sid

securitor Total Posts : 181 Reward points : 10 Joined: 3/1/2007 Status: offline	Reply to message Message Options Re:Body fat % - Saturday, September 06, 2008 12:34 PM ^good quote.

dix75 Total Posts : 2 Reward points : 10 Joined: 9/6/2008 Status: offline	Reply to message Message Options Re:Body fat % - Saturday, September 06, 2008 1:07 PM For health 12- 15%

felonyr301 Total Posts : 226 Reward points : 10 Joined: 9/13/2007 Status: offline	Reply to message Message Options Re:Body fat % - Sunday, September 07, 2008 12:09 AM Having too low of a body fat is not healthy but I guess 8-10% is healthy enough while looking cut...

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