Biggest arms under 16

im 16 (turned in NOV), and have 16.25inch arms.
 
 

good work i should measure mine again since i recorded them last time and another question for Bmoss if u less then 200 pounds then how do u remain seated whilst curling 170 just a thought

15 yo ,259 pound at @ 23%bf

Maxes:

Smith Machine Squat=185kg or 407 pounds
Bench=70kg or 154 pounds
Deadlift: 120kg or 264 pounds
Military Press: 55kg or 121 pounds

good work i should measure mine again since i recorded them last time and another question for Bmoss if u less then 200 pounds then how do u remain seated whilst curling 170 just a thought

 
Lmao!

I still dont think people understand you dont have to weigh alot to be big...  Id honestly rather be 195  at 8% BF then someone who is 220 - 230 with 20+% BF..  In this case which is most often the case the person at 195 looks bigger and has more muscle then the person at 220 - 230.

brandon are you ****ing serious dude? 680 lbs 8 times? jesus dude. thats about twice as much as what the strongest football kid did this year at the testing.

Its only after youve lost everything that you're free to do anything

How about this. I'll believe Bmoss when he posts a video of preacher curling 170lbs. Easy enough.

Add me on facebook!

I curl 315 db's.
 
22's son. Do work.
 
 

Blake
Age 19
Hieght ~5'10.5"
Weight ~196
Bench ~275
Squat ~390
Dead Lift ~375
MilitaryPress ~200
Hang Clean ~205
6-17-07
Put this in your profile if you or someone you know is fighting, has survived, or has died in a pokemon battle

im 16 in february and mine are 13" cold... ive only been to the gym twice and bashed the weights in the house a few times, im not sure if its muscle or bf... how do you find out?

135 for a 1 rep set Is not alot really
 
Ive seen people who have around 16 inch biceps do it in sets
 
and for people who think its rediculous for someone with 13.5 inch biceps to curl what I curl
 
there is a big difference between strength and size of muscle
 
theres men who are 165lbs who can bench in the 400-500 range
 
and think of adam sandrak (strongest kid)
 
when he was 70 lbs he was able to bench press 210
 
now kids people twice his weight cant even hit 165 on the bench press
 
 
 
 
the point im tryna make is 
like I said earlier
theres a big diffrence between strength and size

You make a good point but seriously. No one's gonna believe any of these claims until we see videos. Yes videos. Photos can easily be manipulated.

13. I lose. But I'm 5% BF. So it's all muscle. And I started out with 12s.

ORIGINAL: bobjoe

im sixteen with 17.5 inche arms, and nine percent body fat, been lifting for 3 years, work hard and it comes

 
 
Ok Im impressed!  Lets see some pics!
 
 

"If you think you need a spot, just go harder"

Shane - my maori friend + ex-training partner

ORIGINAL: Wannabe_Draper

ORIGINAL: bobjoe

im sixteen with 17.5 inche arms, and nine percent body fat, been lifting for 3 years, work hard and it comes

Ok Im impressed!  Lets see some pics!

Hehehe that was a really old post draper. Im not sure if that kid is even still around... lol good one asking for pics though Mike tyson was 10 - 11% BF with 17 1/2 inch arms hehe. The odds of a 16 year old kid with 17 1/2 inch guns and that little bf% is very slim, Although possible.

   Yeah I just realised there was 4 pages and this is way old. 
 
Oh well! My demand for pics still stands!
 
They would be impressive!

"If you think you need a spot, just go harder"

Shane - my maori friend + ex-training partner

the massive newbs never do post pictures. they just say it to jerk off to there egos.
somtimes i wonder if they mistake cms for inches lol it must be possible.
in my opinion there should be a place in the forum specially for dbb members videos. then people have no excuses.

 

deadlifts: 550 lbs
bench press:370 lbs
militery press : 265 lbs
squat : 425
bw: 209

looks good brain, very cut im more impressed with your 13 inch arms then I am with most of these peoples 15 inch arms. Yours are very defined. Wow i wonder what those will look like when they are 16 inches!?

Haha, thanks bro. I was lucky enough to start working out
when I was really scrawny, giving me an advantage, I don't
have to lose bodyfat, I just have to gain muscle, pack on the
pounds and eat like crazy! I'm going to be doing a blog with
pictures of my progress, which I will post in about two months.
In the meantime, thanks for the compliment.

ya your right Pics wouldnt do good
ill need to get my biceps in shape again tho
then borrow some kids video cam phone
 
last year in the weight room I used 2 work out biceps nearly every day
 
I nearly tear a muscle doing 115 right now lol
(been long since I tried really hard on biceps)
 
1st Im gonna get endurance then strength cause I wanna be able to curl 60 lbs 50 times In 1 set and be able to do 3 sets of 30 like I used 2
 
then strength train back to 135
 
Ill get up there again and try to get a video

actually the jamaican guy was able to do that in sets
 
and also Its ALOT more difficult to preform a perfect form curl standing up with the straight bar

i

Hello could someone please explain to me what you mean by body fat and how you no how much body fat you have? like some people have 8% how do i find out now.

Right now my arms are getting close to sixteen, I'm 15 right now. I'm going on my 3rd month of lifting. I'm not one that brags about my arms or how big I am. I'm putting on good size, eat clean and lots of it and the size comes. I was swinging heavy weights, but I got with a group of real knowledgable bodybuilders and they are teaching me good form and how to slow down and feel the negatives during the reps. How many sets do you guys like to do? For those of you that have trouble gaining, go talk to some knowledgable guys at the gym and work your arse off.

ORIGINAL: MDE42K

Right now my arms are getting close to sixteen, I'm 15 right now. I'm going on my 3rd month of lifting. I'm not one that brags about my arms or how big I am. I'm putting on good size, eat clean and lots of it and the size comes. I was swinging heavy weights, but I got with a group of real knowledgable bodybuilders and they are teaching me good form and how to slow down and feel the negatives during the reps. How many sets do you guys like to do? For those of you that have trouble gaining, go talk to some knowledgable guys at the gym and work your arse off.

I like to stay between 15 - 20 sets per what ever muscle group im working that day. Im pushing for 17 1/2 inch arms but so far there only to 16 1/2.

my cousin has like 15 1/2-16 inch bicep he is 16 im not even sure what mine is

Goals by end of 2009:
Bench 205
Squat 255 ATG
Squat Clean 185

"There is no elevator to success, you must take the stairs."

if you are doing 15-20 sets for biceps thats way too much.  I do 6-9 sets, depending how much of a rest i got since my last back workout.

Age: 18
Height: 5'7"
Body Weight: 180-185
BF %: 8 %
Incline Barbell: 195 x 8
Squat: 295 x 8, ass to ground
Shoulder Press: 175 x 8
Barbell Row: 195 x 8
Skullcrushers: 105 x 10
(All lifts are on 3rd set)

I said muscle group but i guess i wasnt very clear.. I ment i work my arms with 15 sets combined triceps and biceps.    I work my back - lats and traps with 15 sets  and my chest and front delts with 15 sets. 
 
hehehe there is no way id hit just my triceps or my biceps with 15 sets lol

im 16 6,2 and aboout 280 at about 20% body fat but my biceps are 19 and 1/2

15 sets is not bad.  Haha i was like holy s*** thats alot for one tiny muscle group.

Age: 18
Height: 5'7"
Body Weight: 180-185
BF %: 8 %
Incline Barbell: 195 x 8
Squat: 295 x 8, ass to ground
Shoulder Press: 175 x 8
Barbell Row: 195 x 8
Skullcrushers: 105 x 10
(All lifts are on 3rd set)