Hello, im not talking about gyno or anything, i dont have a really big chest muscle wise right now but since i lost weigh i have no fat on it anymore my nipples just look like their stretched out. i mean the size of a toonie, if i work my chest more lower,mid,upper and side of it will it make the nipples smaller or just make them fit in better in any case? if so tell me what i should do to blend them in because it sucks having a ncie body but not being able to take your shirt off because you have sausage nipples :P
I hear you, I gained a lot of weight and I didn't think this would happen to me. It did, and I looked like a dumpy mess... and when I lost the weight, it kind of gave the nipplige a odd look. Yea, with the combination of diet/cardio and hitting your chest from all angles you are doing everything you can. I think maybe the more muscle you get there the better things will fit... I am actually very un-proportioned, so I have a lot of lower chest, but very little upper, so it's somehting I am working on...