Big 3 age and wieght
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 Big 3 age and wieght

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KEFE

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RE: Big 3 age and wieght - Wednesday, February 21, 2007 3:27 PM
New maxes are


Bench 185
Squats 220
deadlift - probably 235
zildjianman

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RE: Big 3 age and wieght - Thursday, February 22, 2007 12:12 PM
im not as young as yall and i do weigh a couple pounds more than yall, but my total is 890. i thinks thats pretty good
age.......19
weight..143
bench....250
squat....405
deadlift.445
connelly

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RE: Big 3 age and wieght - Friday, February 23, 2007 5:57 PM
just what i was thinking, try and do some squats and deadlifts

ORIGINAL: JeffKing


ORIGINAL: KEFE

I am just wondering how I compare to people my age and wieght.

Height 5'5 weight 123lbs

Bench 175- might be higher
Squat 205lbs
Deadlift 205lbs

Total 585

I think i might be able to get 195 on bench, but dont know.My bones are small, and that makes me not be able to handle much on bench press.My wrists are 6 inches.
You need to hit the deads and squats son.

Read my sig

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"The only thing you are guaranteed at birth is death. You have a right to that. The rest is earned."
KEFE

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RE: Big 3 age and wieght - Friday, February 23, 2007 6:53 PM
The reason they are low are because i started them later than bench.
fridgerobber

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RE: Big 3 age and wieght - Tuesday, February 27, 2007 6:13 PM
im 16 6,2 280 20% body fat and i do a
300 bench
500+ squat
500+ deadlift
JeffKing

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RE: Big 3 age and wieght - Tuesday, February 27, 2007 6:33 PM

ORIGINAL: KEFE

The reason they are low are because i started them later than bench.
Do you only do bench press and curls?
If you can bench press more than you can squat you should be ashamed.
KEFE

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RE: Big 3 age and wieght - Tuesday, February 27, 2007 6:52 PM
No I dont only bench and curl, I dont even do curls.It is very offending thinking that every 13 year old only does bench and curl.
KingZeroX

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RE: Big 3 age and wieght - Monday, March 05, 2007 5:20 PM
I think you took that wrong. It's just that a lot of 13 year olds don't get extremely involved in lifting as it seems you have. You're big for your age and weight for sure, you're really wide too. Good job man.
miles1

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RE: Big 3 age and wieght - Wednesday, March 21, 2007 1:35 PM
Age16
Weight 167
Bench 235-240
Deadlift 365
Squat 250 sad i know
Clean and press  165
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