Best supplement to use?
|
Users viewing this topic:
none
|
|
Logged in as: Guest
|
Login  | |
|
Best supplement to use? - 5/13/2007 4:29:55 PM
|
|
|
triggamayn09
Posts: 743
Joined: 8/15/2006
Status: offline
|
Along with a proper diet of course what supplement aids the most in adding muscle size?
just a random question in my head
and please no ranting about diet i know how important and strict a diet must be
|
|
|
|
|
RE: Best supplement to use? - 5/13/2007 4:43:11 PM
|
|
|
mattsuzuki16
Posts: 143
Status: offline
|
I hate to keep preaching about Size On, but if you want the best supp to build muscle, that's the one you want. Give it a try.
_____________________________
6'2
221 lbs
Supplements:
Storm
Shock Therapy
On's Gold Standard 100% Whey
Omega III Fish Oil
Vitamin C
Zinc
(in reply to triggamayn09)
|
|
|
|
|
RE: Best supplement to use? - 5/13/2007 4:43:38 PM
|
|
|
triggamayn09
Posts: 743
Joined: 8/15/2006
Status: offline
|
Creatine right? what were your results
(in reply to mattsuzuki16)
|
|
|
|
|
RE: Best supplement to use? - 5/13/2007 7:35:14 PM
|
|
|
Carrhart
Posts: 802
Joined: 3/28/2006
Status: offline
|
I tried SizeOn, stopped using it in the middle of the tub because it wasnt working for me...Mind you this was several months ago when my diet and lifting werent the GREATEST, my lifting wasnt bad but my diet was poorer then it is today...So im looking around my house to see if my tub is still around here somewhere, Ill give it a try again.
(in reply to triggamayn09)
|
|
|
|
|
RE: Best supplement to use? - 5/13/2007 8:55:03 PM
|
|
|
joelkthx
Posts: 104
Joined: 3/29/2007
Status: offline
|
ya... im loving size-on. its a really good product. but i think the answer to your question man is protein. specifically, Optimum Nutrition's 100% Whey Gold Standard.
best. protein. ever.
_____________________________
22 yrs - 5'10'' - 183 lbs
Taking: ON 100% Whey Gold, SizeOn, AnimalPak, Coenzyme Q10 w/ Omega 3 Fish Oils, Flax seed oil, Green Tea Extract, TONS of Vitamin C
(in reply to Carrhart)
|
|
|
|
|
RE: Best supplement to use? - 5/14/2007 12:15:31 AM
|
|
|
localoutoftowner
Posts: 1052
Joined: 10/2/2006
Status: offline
|
Protein/Creatine
(in reply to 40 yard dash 2)
|
|
|
|
|
RE: Best supplement to use? - 5/14/2007 3:49:34 AM
|
|
|
triggamayn09
Posts: 743
Joined: 8/15/2006
Status: offline
|
I already have a 5lb tub of whey but I was looking for a nice creatine or someting else to take
(in reply to localoutoftowner)
|
|
|
|
|
RE: Best supplement to use? - 5/14/2007 2:11:07 PM
|
|
|
aolson
Posts: 576
Joined: 4/5/2007
From: Withee, Wisconsin
Status: offline
|
quote:
Xceed, Clout, and SizeOn are all great creatine products.
agreed.. people also liked cellmass a lot for creatine supp also. the thing with xceed is, is that you take it preworkout and postworkout
_____________________________
BALLIN'
get JACKED!
(in reply to triggamayn09)
|
|
|
|
|
RE: Best supplement to use? - 5/14/2007 3:43:02 PM
|
|
|
triggamayn09
Posts: 743
Joined: 8/15/2006
Status: offline
|
Im on was on Cellmass it was good but not as great as hyped
(in reply to aolson)
|
|
|
|
|
RE: Best supplement to use? - 5/14/2007 3:55:52 PM
|
|
|
ophelia53
Posts: 153
Joined: 3/26/2006
Status: offline
|
Optimum Nutrition's 100% whey, gold standard. and i just use pure creapure creatine by problab. it's been working for me, long as i eat right. of course, i did drink alot this weekend. i'll be paying for it, i know.
_____________________________
Bodybuilding: passion. pain. perfection.
Stack:
White Flood
Creatine Mono
Jet Fuel
Glutamine Tabs
Omega 3 fish Oils
Flax Seed Oil
Syntha-6 (strawberry, yum!)
Super NOS Pump
Multi
Stats:
F, 23, 5'6", 155lbs.
Currently: cutting
(in reply to triggamayn09)
|
|
|
|
|
RE: Best supplement to use? - 5/15/2007 12:55:32 PM
|
|
|
misterbig
Posts: 15
Joined: 2/27/2007
Status: offline
|
Optimum Nutrition 100% whey choice number one.
After.for creatine,make your choice :
-Superpump250
-NoXplode ( too expensive IMO)
-Detonate
-NO Shotgun
But the best to get mass : food food food food
(in reply to ophelia53)
|
|
|
|
|
RE: Best supplement to use? - 5/15/2007 1:30:33 PM
|
|
|
triggamayn09
Posts: 743
Joined: 8/15/2006
Status: offline
|
Well just a brief im not no beginner ive been through my round of supplements
I have 100% whey
I Syntha-6
Been on No-Xplode,Nutrabloc,Shcok Therapy
On Nitrix right now
I was aiming for more of the area of e-bol type supplements
(in reply to misterbig)
|
|
|
|
|
RE: Best supplement to use? - 5/15/2007 2:16:12 PM
|
|
|
fresha
Posts: 748
Joined: 2/8/2007
Status: offline
|
What's an E-Bol type supplement?
(in reply to triggamayn09)
|
|
|
|
|
RE: Best supplement to use? - 5/15/2007 2:49:41 PM
|
|
|
localoutoftowner
Posts: 1052
Joined: 10/2/2006
Status: offline
|
quote:
ORIGINAL: misterbig
Optimum Nutrition 100% whey choice number one.
After.for creatine,make your choice :
-Superpump250
-NoXplode ( too expensive IMO)
-Detonate
-NO Shotgun
But the best to get mass : food food food food
None of those are actually Creatine's except for Detonate. Which when I went to their website they did not provide nutritional info, so forget that.
(in reply to misterbig)
|
|
|
|
|
RE: Best supplement to use? - 5/16/2007 9:02:06 AM
|
|
|
mattsuzuki16
Posts: 143
Status: offline
|
I just saw an ad for the Vitamin Shoppe, ON's 100% Whey Protein is currently on sale there for only $29, and that's for the 5lb tub. I don't work there, just passing on some $$ saving info.....
_____________________________
6'2
221 lbs
Supplements:
Storm
Shock Therapy
On's Gold Standard 100% Whey
Omega III Fish Oil
Vitamin C
Zinc
(in reply to localoutoftowner)
|
|
|
|
|
RE: Best supplement to use? - 5/16/2007 10:03:53 AM
|
|
|
psalms_soldier
Posts: 883
Joined: 10/25/2005
Status: offline
|
Most of the PH wanna be supps out there are pretty worthless as far as im concerened. If your over the age of 25 get a good natural test booster (the most scientifically backed is Tribulus). PH's are awesome and you can see great results from them, but you literally have to sit down for hours planning out how much your gonna take, what your pct is gonna be, what your nutrition is gonna be like, and how you wanna train while taking them. Then after all that you have to ask yourself if its worth the risk. You really have to do a ton of research (something I cant stress enough).
_____________________________
STACK- Vaso-Pump, Acai Tablets ,Oryx Goat Whey, Cell-Tech Hardcore, Universal Animal Pak, EFA's
Size-5'10 - 180lbs
20 yrs -- Body Fat -- 7%
Athletic Training
(in reply to mattsuzuki16)
|
|
|
|
|
RE: Best supplement to use? - 5/16/2007 11:22:03 AM
|
|
|
black_duck
Posts: 25
Joined: 6/13/2006
Status: offline
|
ON 100% whey gold any flavor  , besides you can get 10 lbs for a very good price.
(in reply to psalms_soldier)
|
|
|
|
|
RE: Best supplement to use? - 5/16/2007 12:32:05 PM
|
|
|
triggamayn09
Posts: 743
Joined: 8/15/2006
Status: offline
|
got it no lie cookies and cream is gross as hell
(in reply to black_duck)
|
|
|
|
|
RE: Best supplement to use? - 5/16/2007 12:47:15 PM
|
|
|
mattsuzuki16
Posts: 143
Status: offline
|
I like the Rocky Road flavor, it takes care of my chocolate craving....
_____________________________
6'2
221 lbs
Supplements:
Storm
Shock Therapy
On's Gold Standard 100% Whey
Omega III Fish Oil
Vitamin C
Zinc
(in reply to triggamayn09)
|
|
|
|
|
|
Advertisement
|
|
|
|
|
 New Messages |
 No New Messages |
 Hot Topic w/ New Messages |
 Hot Topic w/o New Messages |
 Locked w/ New Messages |
 Locked w/o New Messages |
|
 Post New Thread
Reply to Message
Post New Poll
Submit Vote
Delete My Own Post
Delete My Own Thread
Rate Posts |
|
|
Printable Version
