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Best supplement for gaining mass?

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Best supplement for gaining mass? - 7/5/2006 1:51:55 PM

Mickelman

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Joined: 7/3/2006
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I've been lifting serious for 2yrs now, and I've gained 30lbs since then. But I've slowed down and in my gains. I've taken all sorts of supplements and I'm wondering what the best one is for gaining muscle that I'll keep. Creatine monohydrate was just water weight, whats the best legal supplements out there for putting on mass?

< Message edited by Mickelman -- 7/5/2006 2:04:02 PM >

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Age: 19
Height: 6' 2"
Weight: 180
Max Bench: 270

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RE: Best supplement for gaining mass? - 7/5/2006 2:55:30 PM

Avaric3

Posts: 1792
Joined: 5/26/2006
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use creatine ethyl ester, theres no wtar weight or bloating with it

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IM BACK AND BETTER THAN EVER!!!!!

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RE: Best supplement for gaining mass? - 7/7/2006 8:23:15 PM

teamGNC

Posts: 258
Joined: 3/21/2006
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Do a gainer called MUSCLE JUICE by ULTIMATE NUTRION...if u wanna gain just sheer poundage...its the best one..its got a high protein content w/ plenty of carbs and fats as well...anytime you just start taking a gainer always start with about half the serving size and work your way up.

(in reply to Avaric3)

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