Best Weight Gainer
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Best Weight Gainer - 5/1/2007 10:00:10 AM
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zeus1985
Posts: 10
Joined: 5/1/2007
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What is the best weight gainer (beside food), I seen a lot of them and I just don't know what to take...Help me!
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RE: Best Weight Gainer - 5/1/2007 10:08:51 AM
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ximo
Posts: 110
Joined: 1/6/2007
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cytogainner
(in reply to zeus1985)
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RE: Best Weight Gainer - 5/1/2007 5:50:33 PM
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ranger20
Posts: 933
Joined: 2/27/2007
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there are alot of good ones out there, but you could just be cheap and make your own. i use ON 100% whey (2scoops), 1 cup of raisins, 1 cup of oats, and various fruits all blended together, it adds out to like 600-700 calories.
(in reply to ximo)
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RE: Best Weight Gainer - 5/2/2007 6:22:10 AM
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troupdog1979
Posts: 294
Joined: 3/10/2006
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quote:
ORIGINAL: ranger20
there are alot of good ones out there, but you could just be cheap and make your own. i use ON 100% whey (2scoops), 1 cup of raisins, 1 cup of oats, and various fruits all blended together, it adds out to like 600-700 calories.
You could also throw in some natural PB
_____________________________
B.S. Kansas State , NASM Certified Personal Trainer, ISSA Certified Fitness Trainer
27 years old
233 lbs
9% BF
Current supps- Multi, Fish Oil, ON 100% Whey, Syntha 6, AST Micronized Creatine & Glutamine, NoXplode, Animal Pak
(in reply to ranger20)
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RE: Best Weight Gainer - 5/3/2007 8:22:07 PM
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ranger20
Posts: 933
Joined: 2/27/2007
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quote:
ORIGINAL: troupdog1979
quote:
ORIGINAL: ranger20
there are alot of good ones out there, but you could just be cheap and make your own. i use ON 100% whey (2scoops), 1 cup of raisins, 1 cup of oats, and various fruits all blended together, it adds out to like 600-700 calories.
You could also throw in some natural PB
i never thought of using natural PB, ill mix that in next time
(in reply to troupdog1979)
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RE: Best Weight Gainer - 5/3/2007 11:03:30 PM
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Lagartizscha77
Posts: 56
Joined: 5/23/2006
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Go for Universal Real Gains....humm...tastes nice and nice ingredients.
(in reply to ranger20)
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