Best Creatine
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Best Creatine - 3/7/2007 2:01:05 PM
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Fitness4321
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Joined: 3/7/2007
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Hey im a brand new member here and i was wondering what is the best creatine for gaining alot of muscle mass but still keeping a lean physique.
Thanks
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RE: Best Creatine - 3/7/2007 2:25:37 PM
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manchesterfreak4
Posts: 132
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im looking into buying creatine as well,, and ive heard the cellmass is pretty good
(in reply to Fitness4321)
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RE: Best Creatine - 3/7/2007 2:42:41 PM
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Fitness4321
Posts: 21
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yeah ive heard it is too. ive heard mixed reviews though. im mainly looking for a postworkout creatine for muscle gain while not gaining fat. i am trying to create a strong yet lean physique. The amount of creatine supplements is overwhelming and you here mixed reviews about all of this. If anyone with knowledge about creatine could help us out. I am really trying to keep lean and gain alot of muscle.
< Message edited by Fitness4321 -- 3/7/2007 2:44:55 PM >
(in reply to manchesterfreak4)
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RE: Best Creatine - 3/8/2007 1:08:36 AM
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localoutoftowner
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Read your other post, homie.
(in reply to Fitness4321)
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RE: Best Creatine - 3/12/2007 9:32:20 AM
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greenteam
Posts: 148
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From: CONNECTICUT/USA
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Get Gaspari SizeOn, Ive been on it for 3 weeks and have seen good results. No bloating or stomach problems and lean gans.
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(in reply to localoutoftowner)
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RE: Best Creatine - 3/12/2007 3:16:38 PM
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MuscleMachine14
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Xceed is great. Crazy strength gains and no bloating whatsoever, and it's pretty cheap.
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(in reply to greenteam)
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RE: Best Creatine - 3/14/2007 12:21:54 PM
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woodmeister
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i would start with a bog standard creatine monohydrate power, should cost no more than £10 or $15. be sure to get a pure monohydrate, with no additives. Many of these new fangled Cr products are mixed with all sorts of other stimulants that pump you up befroe you work out.However they are also really expensive. I am currently writing a 20,000 word report at university on Creatine, so i have done loads of research on this topic. The is currently no scientifc literature available that suggest these new designer creatine (creatine pyruvate, CEE, etc.) are any more effective than good old creatine monohydrate.
good luck man, post which one you buy!
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(in reply to MuscleMachine14)
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RE: Best Creatine - 3/27/2007 2:42:42 AM
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Guest
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creatine depends on a lott of things.. im 5'10 and 236lbs im a college fullback .. i DO NOT like monohydrate creatines cuz they bloat me and i hate that look.. i take CELLMASS cuz it doesent bloat me and it gives me SLOWER but great gains and hard muscle felein.. oo and NO EXPLODE
(in reply to woodmeister)
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RE: Best Creatine - 4/7/2007 5:59:27 PM
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aolson
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From: Withee, Wisconsin
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id say cellmass.. and if ur gonna get cellmass, get the whole bsn mass stack that stuff is supposed to crazy
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RE: Best Creatine - 4/7/2007 6:06:11 PM
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No Quarter
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Creatine Monohydrate.
(in reply to aolson)
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RE: Best Creatine - 4/7/2007 8:15:59 PM
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aolson
Posts: 576
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From: Withee, Wisconsin
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no quarter, i am curious as to why u pick monohydrate over ethel-ester... no disrespect intended just interested on ur thoughts
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RE: Best Creatine - 4/9/2007 5:06:42 PM
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healthnut8811
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I like creatine monohydrate because it doesnt bloat, is pretty cheap, and can come unflavored, meaning no bad tastes. But I'm looking for some other creatine to replace it, so if anyone can suggest something please do.
(in reply to Fitness4321)
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RE: Best Creatine - 7/5/2007 9:44:17 AM
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PASTOR
Posts: 117
Joined: 7/4/2007
From: New Castle DE.
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personaly, im 15 and 185lbs and i take 15 grams of CREATINE MONOHYDRATE per day. if i take any more i get a lot of stomach discomfort, and ever scince i started takeing it i have not seen any real results. im not gaining any water weight either? idk whats up?
(in reply to healthnut8811)
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RE: Best Creatine - 7/5/2007 6:20:25 PM
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Jesi
Posts: 34
Joined: 5/17/2007
From: Australia
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CellMass - currently on and i'm very satisfied so far. Heard lots of positive feedback about SizeOn might give it a shot after i'm done with CellMass.
(in reply to greenteam)
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RE: Best Creatine - 7/5/2007 6:33:42 PM
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Jesi
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From: Australia
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quote:
ORIGINAL: PASTOR
personaly, im 15 and 185lbs and i take 15 grams of CREATINE MONOHYDRATE per day. if i take any more i get a lot of stomach discomfort, and ever scince i started takeing it i have not seen any real results. im not gaining any water weight either? idk whats up?
friend of mine got the same problem but that was years ago. His first creatine mono didnt do much to him which was of course very dissapointing because all that hype about creatine. Afterwards, we heard that creatine mono should be taken with sugar (glucose), which works as a creatine transporter.
(in reply to PASTOR)
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RE: Best Creatine - 7/5/2007 6:40:33 PM
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PASTOR
Posts: 117
Joined: 7/4/2007
From: New Castle DE.
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ohh wow!!! i would never realize that.
do u know how much sugar he took with it, or what his results were?
(in reply to Jesi)
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RE: Best Creatine - 7/5/2007 9:48:18 PM
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1platemore
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i started with monohydrate also, a few excercises into a workout, bulching pukes, i talked with a sports nutritionist and was informed that the monohydrate does not saturate well, and you absorb less than 30% of the intake. He also informed me that a good friend of his is the trainer for the jacksonville jaguar football team, and some of the players were experiancing tendon tears from the delivary system, thus the monohydrate was banned.
i am having good results from Creakic, but a workout buddy of mine wont give up his CELLMASS for anything in the world
(in reply to PASTOR)
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RE: Best Creatine - 7/5/2007 11:14:04 PM
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Jesi
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From: Australia
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quote:
ORIGINAL: PASTOR
ohh wow!!! i would never realize that.
do u know how much sugar he took with it, or what his results were?
he took 2 tablespoons and it helped a little bit. just go to local supplement shop and ask there. they will probably give you the right advice. as i said before that was long time ago like 5-6 years. i really dont remember but i think it was dextrose or glucose really dunno 'cos he bought it in shop and they call it Creatine Transporter.
(in reply to PASTOR)
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RE: Best Creatine - 7/27/2007 10:22:48 PM
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USMC8080
Posts: 137
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From: Nj
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i personally love cellmass, im halfway through it so far and ive seen good results
(in reply to Jesi)
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RE: Best Creatine - 8/20/2007 7:02:25 AM
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G.A.M.E. 77
Posts: 305
Joined: 12/30/2006
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Size-On has given me the best gains ever, and the Lemon Ice flavor is great. I would definitely recommend Size-On.
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(in reply to USMC8080)
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