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Rufio14
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RE: Best supplement for abs
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Tuesday, January 30, 2007 8:49 PM
IM planning on getting the DS cutting stack also. My diet will be the standard 5-6 meal and all that. What other supps should i continue using while on the stack? As of right now im planning on still doing whey pre workout and casein post and later on in the day? Is this ok? Will this possibly slow down or make the stack not as potent?
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goody537
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RE: Best supplement for abs
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Tuesday, January 30, 2007 9:54 PM
IMO you should drop the Casein post workout, you need fast digesting whey post workout.. Casein is a blend which is slow digesting, that is why it is better to have through out the nigh..
qualitynutrition@verizon.net "GOD GRANT ME THE SERENITY TO ACCEPT THE DANGERS OF MY JOB, COURAGE TO DO WHAT I CAN TO PRESERVE LAW AND ORDER, AND WISDOM TO PUT MY SAFETY INTO YOUR HANDS"
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40 yard dash 2
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RE: Best supplement for abs
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Wednesday, January 31, 2007 4:19 AM
ORIGINAL: Rufio14 IM planning on getting the DS cutting stack also. My diet will be the standard 5-6 meal and all that. What other supps should i continue using while on the stack? As of right now im planning on still doing whey pre workout and casein post and later on in the day? Is this ok? Will this possibly slow down or make the stack not as potent? You could continue to take your "basic" type supplements such as whey, creatine, multi vitamin, etc while on the DS cutting stack. Also, you want whey protein post workout, but the casein later in the day in between meals and at night before bed is perfectly fine.
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Rufio14
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RE: Best supplement for abs
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Wednesday, January 31, 2007 5:42 PM
OK I see. Thanks alot, so ill do whey pre and post workout. Where does creatine fall in there?
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goody537
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RE: Best supplement for abs
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Wednesday, January 31, 2007 10:56 PM
I personally take creatine pre and post.. A lot of people take creatine in the morning or at night.. Most important is post workout though
qualitynutrition@verizon.net "GOD GRANT ME THE SERENITY TO ACCEPT THE DANGERS OF MY JOB, COURAGE TO DO WHAT I CAN TO PRESERVE LAW AND ORDER, AND WISDOM TO PUT MY SAFETY INTO YOUR HANDS"
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Rufio14
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RE: Best supplement for abs
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Thursday, February 01, 2007 5:02 PM
So then where do you get your whey in? I work out first thing in the morning via my weights class so i ususally take my creatine after the workout. But im getting sone ON whey soon and possibly the DS cutting stack. When shoudl i take all these supps?
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goody537
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RE: Best supplement for abs
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Thursday, February 01, 2007 10:57 PM
Rufio.. Are you the newbie to the weights that posted a little while ago.. How long have you been working out? I could have swore you just started, but if you didn't just start, disregard.. If you did just start, don't jump into the supplement world quite yet.. Get your body going on diet and regular exercise, then supplement...
qualitynutrition@verizon.net "GOD GRANT ME THE SERENITY TO ACCEPT THE DANGERS OF MY JOB, COURAGE TO DO WHAT I CAN TO PRESERVE LAW AND ORDER, AND WISDOM TO PUT MY SAFETY INTO YOUR HANDS"
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40 yard dash 2
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RE: Best supplement for abs
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Friday, February 02, 2007 7:32 PM
ORIGINAL: Rufio14 So then where do you get your whey in? I work out first thing in the morning via my weights class so i ususally take my creatine after the workout. But im getting sone ON whey soon and possibly the DS cutting stack. When shoudl i take all these supps? In regards to the Designer Supplements cutting stack, are you planning on taking Melting Point, Basic Cuts, and Lean Xtreme?
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Rufio14
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RE: Best supplement for abs
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Friday, February 02, 2007 8:38 PM
wooh bro, No im not new to bodybuilding. Ive been lirfting for a year and a half now, but really seriously lifting since July. Ive been taking creatine for a couple of months now, but i havent had any whey for a long time, and when i was taking it i wasnt serious about lifting and infrequent in it... so yeah. I wouldnt say im jumping into the supplement world. now is there any chace you could answer the original question? In reply to 40 yard, Im not sure exactly if im going to take them all or not, Im thinking of just getting MP and BC, unless anyone thinks i should take them all. why?
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goody537
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RE: Best supplement for abs
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Saturday, February 03, 2007 12:40 PM
my fault, I though I resonded to you a while back and u had just started, sorry about the confusion
qualitynutrition@verizon.net "GOD GRANT ME THE SERENITY TO ACCEPT THE DANGERS OF MY JOB, COURAGE TO DO WHAT I CAN TO PRESERVE LAW AND ORDER, AND WISDOM TO PUT MY SAFETY INTO YOUR HANDS"
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