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DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
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- Joined: 6/20/2003
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_MeTh_
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Total Posts
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23
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Reward points
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10
- Joined: 10/14/2006
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Status: offline
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Best results
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Saturday, October 14, 2006 9:56 PM
( #1 )
Best results, requires just Dumb Bells and your own body weight, its a bit oldschool but seriously its the best way to see results, and gain the most strenghts. Watch Rocky 4 if your dont believe me! 
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