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 Bench press

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pickles

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Bench press - Monday, August 22, 2005 3:35 PM
I have a new max really my first max I did about 125 pounds 5 reps 3 sets  the round 135 for 1 rep .It was very HARD . Then i did some more stuff.I am going to add  maxing  the day after  regular workouts  so i can improve and get str onger
<message edited by pickles on Wednesday, August 24, 2005 3:45 PM>
twistedlink

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RE: Bench press - Monday, August 22, 2005 4:29 PM
well done youre at my max and 7 years younger
 
 
It's impossible to meddle with something that doesn't have a plan
Flexin Mexican

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RE: Bench press - Monday, August 22, 2005 5:39 PM
Yeah good job
Carlos'The Flexin Mexican'Lopez III
dave23

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RE: Bench press - Monday, August 22, 2005 5:58 PM
keep up the good work
pickles

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RE: Bench press - Wednesday, August 24, 2005 3:46 PM
I might be gettin a digital CAMERA soon and ill get my bro to take pics
 
pickles

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RE: Bench press - Wednesday, August 24, 2005 3:53 PM
I might be able to record it with that one if i get it . I hope i can tho

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