|
DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
- Reward points : 10
- Joined: 6/20/2003
- Status: online
|
|
| |
waynethepayne
-
Total Posts
:
151
-
Reward points
:
10
- Joined: 4/21/2009
-
Status: offline
|
Bench press
-
Wednesday, July 01, 2009 11:22 AM
( #1 )
219 weight trying to lower 217 now. 2 months later. lol. 250 bench 305 squat 345 deadlift
|
|
andy
-
Total Posts
:
1032
-
Reward points
:
10
- Joined: 8/21/2004
- Location: Ohio
-
Status: offline
|
Re:Bench press
-
Wednesday, July 01, 2009 11:33 AM
( #2 )
Nice, the bumpin your head on the bar was best part. Most people wouldn't of showed that and redo the video mad respect! lol
We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
|
|
waynethepayne
-
Total Posts
:
151
-
Reward points
:
10
- Joined: 4/21/2009
-
Status: offline
|
Re:Bench press
-
Wednesday, July 01, 2009 11:37 AM
( #3 )
my front door is really hard to open so i literally just head bang it open so i really didnt notice me hittting the bar someone else saw the vid and told me :P thanks though is that a decent lift at 16 YO?
219 weight trying to lower 217 now. 2 months later. lol. 250 bench 305 squat 345 deadlift
|
|
andy
-
Total Posts
:
1032
-
Reward points
:
10
- Joined: 8/21/2004
- Location: Ohio
-
Status: offline
|
Re:Bench press
-
Wednesday, July 01, 2009 11:40 AM
( #4 )
lol, thats a very good lift for 16, you should already know that if you ever seen other kids at your school lift. Unless their all freakishly strong lol.
We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
|
|
waynethepayne
-
Total Posts
:
151
-
Reward points
:
10
- Joined: 4/21/2009
-
Status: offline
|
Re:Bench press
-
Wednesday, July 01, 2009 11:52 AM
( #5 )
small school so im like prob in top 5 for strength and thanks ive not maxed out yet but most of my close pals i can curl more then they bench lol :D
219 weight trying to lower 217 now. 2 months later. lol. 250 bench 305 squat 345 deadlift
|
|
andy
-
Total Posts
:
1032
-
Reward points
:
10
- Joined: 8/21/2004
- Location: Ohio
-
Status: offline
|
Re:Bench press
-
Wednesday, July 01, 2009 11:56 AM
( #6 )
lol my point exactly, I would look into cardio and dieting however and get both things working out has to offer looks and strength ;)
We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
|
|
waynethepayne
-
Total Posts
:
151
-
Reward points
:
10
- Joined: 4/21/2009
-
Status: offline
|
Re:Bench press
-
Wednesday, July 01, 2009 12:04 PM
( #7 )
i do cardio about 20 minutes a day except on weekends and im watching what i eat i was like 15lbs heaver i have a topic on it its called "losing weight over summer" or something :D but thatnks for the suggestion
219 weight trying to lower 217 now. 2 months later. lol. 250 bench 305 squat 345 deadlift
|
|
andy
-
Total Posts
:
1032
-
Reward points
:
10
- Joined: 8/21/2004
- Location: Ohio
-
Status: offline
|
Re:Bench press
-
Wednesday, July 01, 2009 12:09 PM
( #8 )
No problem, good luck look forward to seeing some progress pics in the future.
We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
|
|
waynethepayne
-
Total Posts
:
151
-
Reward points
:
10
- Joined: 4/21/2009
-
Status: offline
|
Re:Bench press
-
Wednesday, July 01, 2009 12:11 PM
( #9 )
meh not for a LONG TIME :P
219 weight trying to lower 217 now. 2 months later. lol. 250 bench 305 squat 345 deadlift
|
|