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Best workout for a future cop...
by BigRed360
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35
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3093
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Saturday, April 02, 2005 1:45 PM
swilson 
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training at home
by ficusforever
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3
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1097
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Saturday, April 02, 2005 12:15 AM
ficusforever
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Width
by xero.
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5
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938
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Friday, April 01, 2005 3:59 AM
timhull1
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Please advise me!
by Ish
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13
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923
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Friday, April 01, 2005 3:53 AM
timhull1
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help
by musclehead4lfe
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1
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612
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Thursday, March 31, 2005 4:16 PM
andy
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Supplement Routine Help
by dvg123
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19
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3085
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Wednesday, March 30, 2005 7:57 AM
Ceezer
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burning fat vs burning carbs
by sunshine
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1
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1042
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Tuesday, March 29, 2005 6:45 AM
Naviator
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Need A Supplement Suggestion
by WannaGetThere
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3
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925
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Tuesday, March 29, 2005 5:59 AM
Ceezer
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Suppplements on Non-lift days???
by Grizzly
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5
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847
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Sunday, March 27, 2005 12:27 PM
Gear from UK
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Lose lavehandles
by TheDarkness6989
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2
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1037
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Sunday, March 27, 2005 12:25 PM
Gear from UK
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Football Player
by TheDarkness6989
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1
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943
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Saturday, March 26, 2005 7:16 PM
mda1125
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looking to gain muscle mass
by kobrakai
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9
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1751
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Saturday, March 26, 2005 1:40 PM
bklynboy
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Basic Workout
by smashedpumpkins
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3
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1090
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Saturday, March 26, 2005 1:33 PM
TheDarkness6989
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Need advice
by tatatata
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5
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725
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Saturday, March 26, 2005 1:28 PM
TheDarkness6989
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Intro; My Training
by mindfreak
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8
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1111
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Saturday, March 26, 2005 1:21 PM
TheDarkness6989
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Weightlifting newcomer..but I gotta start somewhere.
by theman99
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11
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998
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Friday, March 25, 2005 5:24 AM
Weapon X
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Joints
by xero.
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5
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1049
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Friday, March 25, 2005 5:03 AM
Weapon X
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Newby here!
by Nazarah
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2
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768
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Wednesday, March 23, 2005 12:24 PM
Old Navy
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Love Handles
by blondeandcrazed
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6
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3906
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Monday, March 21, 2005 8:05 AM
Gun Ryo
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Building Mass / Martial Arts
by bachuwa
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9
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1433
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Monday, March 21, 2005 7:37 AM
Naviator
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Skin fold?
by Ceezer
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5
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1005
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Monday, March 21, 2005 6:36 AM
Ceezer
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Personal Supplemental Effects
by Scotty
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3
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1033
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Friday, March 18, 2005 5:33 PM
Misanthropy
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Upper Pec exercises
by Adman
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5
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5144
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Thursday, March 17, 2005 11:43 AM
IRONMAN366
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Desperate for advices
by Desant
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9
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1069
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Tuesday, March 15, 2005 7:56 AM
Gun Ryo
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New Guy
by sivic02
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1
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639
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Monday, March 14, 2005 12:40 PM
mda1125
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exercise and diet plan
by thepicker19
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6
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906
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Wednesday, March 09, 2005 4:54 PM
thepicker19
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What is
by Seek Wisdom
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10
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1450
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Tuesday, March 08, 2005 8:11 AM
Gun Ryo
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Skin Problems b/c of Lifting
by Germanp0ornstar
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6
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1274
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Saturday, March 05, 2005 6:00 PM
Germanp0ornstar
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New member
by NJballa25
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1
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706
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Saturday, March 05, 2005 3:55 PM
edwhobbs
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Training/ Nutrition Plan
by Jedi
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1
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1370
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Wednesday, March 02, 2005 8:48 PM
Jedi
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Looking for advice on lifting/cardio
by abate
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1
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945
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Wednesday, March 02, 2005 12:03 PM
mda1125
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Training Program//Help
by EthanE777
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4
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805
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Tuesday, March 01, 2005 4:26 PM
cpl
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Pecs and bigger Arms PLEASE HELP!!!!
by spiderboy23
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2
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2842
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Tuesday, March 01, 2005 4:03 PM
cpl
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Stronger knees, back
by AiliaBlue
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1
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1037
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Tuesday, March 01, 2005 3:23 PM
Gun Ryo
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super sets
by lilwrestler008
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2
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1011
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Tuesday, March 01, 2005 7:12 AM
Bigmike77
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