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Last Update
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Really Skinny Arms....
by Loxx
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10
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1004
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Sunday, May 31, 2009 10:56 PM
Ironman69 
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do yous think this is too much?
by DannYEff
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12
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285
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Friday, May 29, 2009 11:18 AM
DannYEff
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stretch marks!?
by ss396
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14
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756
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Wednesday, May 27, 2009 11:12 AM
waynethepayne
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Questions about compound lifts
by SpartaWrestler
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4
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267
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Tuesday, May 26, 2009 1:10 PM
grover_7up
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I want a "swimmer's build"!
by rtd
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2
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872
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Monday, May 25, 2009 10:12 PM
TreyMikkel
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Eating for a high metabolism
by dewey093
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1
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172
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Thursday, May 21, 2009 10:09 PM
Wreck Em
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Top exercises for each body part
by shleeo
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12
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387
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Wednesday, May 20, 2009 7:21 PM
Wetdawg
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A couple beginner questions
by SpartaWrestler
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4
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195
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Tuesday, May 19, 2009 5:46 PM
connelly
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arm question
by pan760
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1
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158
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Tuesday, May 19, 2009 1:53 PM
Ironman69
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HI EVERY ONE!!!!
by spdfrk
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5
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192
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Saturday, May 16, 2009 4:22 PM
MVP
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I NEED HELP WITH TRAINING TIMES
by tony6176
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4
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209
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Friday, May 15, 2009 12:14 PM
MikeMahony
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cut and big at same time?
by pan760
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1
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782
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Thursday, May 14, 2009 6:30 PM
connelly
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I would like to lose 60 pounds in the next six to seven months
by chassitydawn
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3
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270
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Tuesday, May 12, 2009 8:54 PM
chassitydawn
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Hi Im Chris Giannos
by Sunshine909
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2
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162
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Tuesday, May 12, 2009 8:37 AM
M0n3yman
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www.dolphinfitness.co.uk any good?
by Letshavesome
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0
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137
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Monday, May 11, 2009 4:26 PM
Letshavesome
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Who is 5 feet to 5 feet 4 inches tall and over age 30?
by williemon
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4
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301
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Monday, May 11, 2009 10:42 AM
williemon
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chest/lats
by rizzabp91
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1
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139
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Monday, May 11, 2009 8:36 AM
Chalky Palms
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Toning of buttocks
by rivalry.the
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6
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685
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Sunday, May 10, 2009 12:58 PM
cassidyw
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17 300 lbs
by texasgiant815
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13
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211
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Saturday, May 09, 2009 8:44 PM
Perrynaytor
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cutting? i want to have a 6 pack in 2 months.
by ss396
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0
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186
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Friday, May 08, 2009 10:48 AM
ss396
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Hello
by pinkutalukdar
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3
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132
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Wednesday, May 06, 2009 2:17 PM
Ironman69
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Confused about goals
by ivanm1
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4
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204
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Wednesday, May 06, 2009 5:14 AM
JoeS
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Grip holding me back
by nickg
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6
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224
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Thursday, April 30, 2009 4:49 PM
williemon
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Under calories
by nickg
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1
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133
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Wednesday, April 29, 2009 4:42 PM
connelly
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Helping a female lose 100lbs. advice in this department would help
by ss396
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12
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330
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Wednesday, April 29, 2009 6:57 AM
nickg
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I Can't evolve.
by Kanartist
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19
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540
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Tuesday, April 28, 2009 8:40 AM
Kanartist
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sam
by foldmort2008
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1
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167
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Tuesday, April 21, 2009 4:22 PM
Ironman69
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New to bodybuilding, NewER to this forum
by ChicoNewbie
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2
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198
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Tuesday, April 21, 2009 8:53 AM
Ironman69
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BFL, BFFL, Or Custom?
by Fox
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2
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219
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Sunday, April 19, 2009 3:06 PM
connelly
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Should I cut, bulk, maintain or what?
by williemon
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7
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401
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Saturday, April 18, 2009 8:02 PM
connelly
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hello everyone... (New here)
by ivanm1
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6
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273
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Thursday, April 16, 2009 4:11 PM
ivanm1
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Can I get some info?
by MyHorseIsCrazy
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2
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220
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Wednesday, April 15, 2009 5:31 PM
connelly
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help plz , this website never answer my e-mail and calls
by elsooq
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1
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233
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Wednesday, April 15, 2009 1:31 PM
Wetdawg
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One of those questions..
by Perrynaytor
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168
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Tuesday, April 14, 2009 5:49 PM
Perrynaytor
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Time for change!
by Letshavesome
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245
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Tuesday, April 14, 2009 11:23 AM
propud
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