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Introducing My Self
by cherisluck
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2
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158
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Friday, April 13, 2007 10:33 PM
Italianangel 
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hey im new, just introducing myself
by nitrous_mc
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0
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132
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Friday, April 13, 2007 6:41 PM
nitrous_mc
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A BULK GONE WRONG
by mjat
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3
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563
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Friday, April 13, 2007 12:07 PM
Marc David
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suppies!
by ss396
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1
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172
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Wednesday, April 11, 2007 4:55 AM
vdk_au
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Supplements???
by JDS
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5
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289
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Tuesday, April 10, 2007 7:11 PM
Broken09
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New at this... ADVICE PLEASE!!
by JDS
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1
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224
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Sunday, April 08, 2007 11:26 PM
tgrigsby
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morning wake-up physique
by freeflo168
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216
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Saturday, April 07, 2007 10:00 AM
Trick2Stroke
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Early Morning Workout and 4,000 cal/day
by mjat
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0
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214
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Friday, April 06, 2007 5:20 AM
mjat
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Lifting Routines While Cutting
by SiberianX37
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1
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232
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Thursday, April 05, 2007 2:36 PM
Marc David
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Can running burn muscle??
by Eruption101
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12
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491
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Thursday, April 05, 2007 9:02 AM
saternal
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squats, deadlifts, and bench
by Irish721
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1
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263
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Wednesday, April 04, 2007 5:40 PM
chrisshepherd
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too many aminos??
by avaitor172
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0
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183
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Tuesday, April 03, 2007 7:42 PM
avaitor172
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Rate My Routine
by jazz17782
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8
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341
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Monday, April 02, 2007 4:52 PM
Cawz
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newbie questions
by chuck976
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1
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221
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Monday, April 02, 2007 9:23 AM
richard82
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need some help
by Griff1
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2
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152
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Monday, April 02, 2007 8:04 AM
Griff1
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cling-n-jerk
by the little guy
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1
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204
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Sunday, April 01, 2007 10:02 PM
3DAYS2GLORY
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baby mama baby belly!
by blueeyez8
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5
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303
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Sunday, April 01, 2007 9:19 PM
Italianangel
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pics for training salon
by kaha
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1
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274
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Saturday, March 31, 2007 7:33 AM
kaha
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Cut while keeping your muscle
by SiberianX37
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3
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314
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Thursday, March 29, 2007 11:39 PM
SiberianX37
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Mike Mentzer's high intensity workout??
by phil
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0
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232
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Thursday, March 29, 2007 9:21 AM
phil
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Shall I lose the minor amount of fat first before I begin bodybuilding?
by Classic
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4
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261
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Wednesday, March 28, 2007 8:47 PM
danmac75
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When to bulk and when to cut
by danmac75
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11
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308
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Tuesday, March 27, 2007 8:22 PM
danmirage
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how to get the lower abs working?
by 6pack_wanna_be
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1
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288
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Tuesday, March 27, 2007 5:34 PM
XtremeSki2001
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Can my chest still grow?
by zurb
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2
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264
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Tuesday, March 27, 2007 3:23 AM
spludgeuk234
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Hydrostatic BF% Results are in.
by danmac75
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183
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Monday, March 26, 2007 6:34 PM
danmac75
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What if you can't get last rep up?
by danmac75
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10
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411
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Monday, March 26, 2007 3:42 PM
Black_Hole22
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first day very humbling
by ss396
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421
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Sunday, March 25, 2007 11:30 PM
danmac75
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hey
by Taytay
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4
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223
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Sunday, March 25, 2007 10:23 AM
Stillseeingreen
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Need a Weightgainer
by bballa2302
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3
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376
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Friday, March 23, 2007 6:14 PM
fresha
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some question?
by azninvazn
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1
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217
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Friday, March 23, 2007 10:02 AM
richard82
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How fit do you need to be to join the...
by DannySmith
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2
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269
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Friday, March 23, 2007 10:01 AM
Cawz
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Hi, new member here
by Muaddib
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3
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184
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Friday, March 23, 2007 9:06 AM
richard82
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pec question?
by Kay_Oh
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3
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241
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Friday, March 23, 2007 9:01 AM
richard82
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please send me to a good website that shows exercises with pictures
by vegas_luna
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3
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377
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Thursday, March 22, 2007 2:58 PM
Raptor12
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Well, I'm totally new at this.
by Jackk
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1
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169
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Wednesday, March 21, 2007 5:09 AM
Imanerd
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