Before you lookup supplements....

Why the hell are there twice as many posts in the supplements section then there are in the diet and nutrition section? Is that what people believe now a days that supplements benefit you more then a healthy diet? Half of these posts are the same thing asking about the latest supplement to get huge. Supplements have their place, don't get me wrong, I use a few myself, but please work on your diet before you start to even think about taking supplements. If you have input on this it would be greatly appreciated.

"Lifting is not a comfortable activity, so get out the
**** out of your comfort zone and lift some heavy ass weights!" - Alex Cassidy

Instead of sugar on my cereal, I sprinkle on NOXPLODE.

Instead of exercising I take hydroxycut hardcore! Clinically proven......Ah you get the rest.

''Thou that liftest me up from the gates of death.''

  Psalm 9:13

Because a diet is easy.  Supplement companies have a lot of crazy claims.

Some people think 75g of dextrose and 5g of creatine will make them HUUUUUUUGE.

• My Lifting Blog

Please check it out.

Godzmarine


Because a diet is easy.  Supplement companies have a lot of crazy claims.

Some people think 75g of dextrose and 5g of creatine will make them HUUUUUUUGE.

Wait it wont?!?!?! I've wasted the past year of my life...

no one cares about your opinion please stick to the sub forums discussion or go post somewhere else.

YOU GOTTA EAT BIG, TO BE!

NASM certified trainer

I care.  Even though Supps are 99% of the game.

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

lol

You should see my stack mate.

''Thou that liftest me up from the gates of death.''

  Psalm 9:13

AdamScott


You should see my stack mate.

lol, Adamscott FTW. Yet's was pretty clutch too.

Thanks for the input people. Another question I would like to ask is how much do you spend on your diet per month and how much do you spend on supplements per month? Just curious to know... I will start it off by saying I spend about $100 per month and about $400 dollars per month on my cutting phase as well as my bulking phase.

"Lifting is not a comfortable activity, so get out the
**** out of your comfort zone and lift some heavy ass weights!" - Alex Cassidy

acassidy89


Thanks for the input people. Another question I would like to ask is how much do you spend on your diet per month and how much do you spend on supplements per month? Just curious to know... I will start it off by saying I spend about $100 per month and about $400 dollars per month on my cutting phase as well as my bulking phase.

You spend to much money.

"Any poser can come in and pick up a weight. Any poser can take the latest and greatest supplement. What seperates a poser from the real thing? Knowledge, dedication, pain, sacrifice, and most importantly....results"- Alex Cassidy

Lol, yeah, who ever said that lifting was cheap? Truth is, its not. Gym membership - $40, supplements-$100 per month, food-$400 (I cannot afford this now, of course, living in a college town without a job :S). If you find a way to lift cheaply let me know.

"Lifting is not a comfortable activity, so get out the
**** out of your comfort zone and lift some heavy ass weights!" - Alex Cassidy

• My Lifting Blog

Please check it out.