~*Becoming the Beast*~

I'm so scared about tomorrow I think ive ruined it for being a good workout. Yesterday I was bagging then got mad how I didnt have much endurance so I just kept going at it forever intill my shoulders were totally dead. Then today I jump roped forever which even tired my shoulders out more. And now I have to bench tomorrow and I bet my shoulders will not be able to handle it now 

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Urgh I didnt workout out today  I was scared to in the morning because of my shoulders being so worn out. So I planned to do it later after me and my girl talked about everything thats going on if we should be together or not (were still together ) But then out of NO WHERE my dad calls from work telling me he has to have me go into his work from 10-2:30 in the mornin (why im on so late) so then I was ticked because I knew I had to go to my girls hows and get this seatled so it dont keep going on and on. So I ended up not working out  I also think im going to go back into more of a bodybuilding routine now that my bench is up there and im sure im about to hit a platue and if so this will help me keep on going. Prolly going to do a 5x5 on chest day which is still a very good strength gainer

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Monday-Back
Tuesday-Legs/abs
Wednesday-Cardio
Thursday-Chest/shoulders
Friday-Biceps/abs
Saturday-Cardio
Sunday-Triceps/abs

My new split

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

*Back day*
Dead lift- 3 sets
Pull ups- 3 sets
Rope pulls- 3 sets
1 arm row- 2 sets
Shrugs- 4 sets

*Leg day*
Clean- 3 sets
Front squat- 2 sets
Leg extensions- 2 sets
Ham string curls- 2 sets
Wall sit- 1 set

*Chest/shoulder day*
Flat bench- 5x5
Incline Bench- 2 sets
Flies- 2 sets
DB military- 2 sets
DB side raises- 2 sets

*Bicep day*
Pull ups- 2 sets
Barbell curl- 2 sets
Cable curls- 2 sets
Preachers- 1 set

*Tricep day*
Skull crushers- 2 sets
Close bench- 2 sets
Press downs- 2 sets
Extensions- 1 set

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Today...
Flat bench- 195 for a 5x5 went to easy going to try and do 205 next time so its nice lookin a 45 and a 35 pound plate.
Incline bench- 45 pound DB highest weight I got for 12 reps
Then I did it with a barbell with 135 for 10 reps
Flies- 30s slow and controlled felt great for 2 sets of 10 reps
Side shoulder raises- 10 lb for 15 reps then 15 lb for 10 reps nice and slow felt real good also

My shoulders were still craped from that day I tried to push myself hard doing bags. So I think next week ill be able to do 205 on the 5x5 which will be real nice. Abs are still sore from yesterdays ab workout feels awsome just a nice light soreness

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

got to work on that incline.

Ya I couldnt put up much at all my shoulders were rippin like no other

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Well ended up having a great valentines but didnt get time to workout so ill be doing a double day tomorrow which is fine biceps/triceps together works great.

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Here come some new pics  im pretty sure im going to look alot more cut then my latest pics which im excited to see the difference of how my cutting is going. Ill also get pics of my room so Bri can see my layout

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Well all pics are up of me and my equipment. Im putting on of the new ones in here for more of a motovational thing. To remind me of how much progress and how fast its coming 

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Attached Image(s)

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Todays workout...

Pull ups- 2x8-10 dead pull ups
Barbell curl- 2x7 with 95 pounds felt nice having just one 25 pound plate on both sides
Lay on back cable curls- 2x12 I didnt like these some reason was bothering my left shoulder ill change these out next workout
Preacher curls 2x10 with a 30 pound db

Good workout beside those cable curls hurting my shoulder

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Today...
skull crushers-3 sets
close bench- 2 sets
extensions-2 sets
press downs-3 sets
single arm extensions-1 set
10 slow pushups

Workout 10/10 excellent workout indeed

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Bumpin up my amount of sets...

Chest, back, legs- 15 sets
tricep,biceps, and abs- 10 sets

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Today...
Pulls ups- 3 sets
Deadlifts- 3 sets
Rope pulls- 3 sets
Rows- 4 sets
Lat pulls- 2 sets
Shrugs- 4 sets
DB alternate curls- 2 sets

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

Holy cow do my tris kill  just hope they arent sore for chest day. My back workout was killer as well uping my sets was a very good idea.

PH stack I will be starting soon...

superdrol, masterdrol, or methy vol. Not sure which ill get yet

Nordial, milk thristle, 20/20/30/30, pct will be formadrol 2-3 weeks. Looking to start this beginning of next month if not sooner.

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter