Baseball?...
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Baseball?... - 2/4/2008 9:53:28 PM
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scully8413
Posts: 15
Joined: 1/22/2008
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I see alot of Wrestling and Football posts, but not too much on Baseball. Does anyone know some good baseball excersices? Any info would be great, thanks.
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RE: Baseball?... - 2/5/2008 9:14:23 AM
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andy
Posts: 1013
Joined: 8/21/2004
From: Ohio
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I dont know to much of how to train for baseball if your a pitcher theres some unique exercises they have them do with bands and such. Is what I dont know anything of but I do know pylometrics mixed with explosive lifting would be your key exercises. Since all of the baseball players in any positions movements are short and fast you should train for explosiveness. In order to reduce the time it takes you to get from point to point. Heres a article I find you should read... http://www.bodybuilding.com/fun/wotw69.htm
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We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
(in reply to scully8413)
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RE: Baseball?... - 2/5/2008 10:40:06 AM
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scully8413
Posts: 15
Joined: 1/22/2008
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Dude, you're the man...Thank you for actually putting time into finding information for somebody you don't even know...That's awesome, and that's why I love this site.
Any other good advice on some baseball training, let me know, thanks.
(in reply to scully8413)
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RE: Baseball?... - 2/5/2008 10:42:08 AM
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scully8413
Posts: 15
Joined: 1/22/2008
Status: offline
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But for some reason, the link isn't working for me...
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RE: Baseball?... - 2/5/2008 11:48:54 AM
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rippedchick
Posts: 3519
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pretty sure gtdude on here plays. find him and send him a pm.
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(in reply to scully8413)
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RE: Baseball?... - 2/6/2008 4:37:11 AM
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andy
Posts: 1013
Joined: 8/21/2004
From: Ohio
Status: offline
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The link should work, you may have your internet security set a bit high. Like sometimes depends on how everything you have is setup but you may see on top of the screen a little pop up bar that says if you want to enter the site and all. Then all you would need to do is click it as a trusted site and you should be in. If not ill just copy and paste it all just let me know
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We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
(in reply to rippedchick)
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RE: Baseball?... - 3/17/2008 12:01:38 PM
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JamesTM
Posts: 6
Joined: 3/16/2008
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theres not really alot of Work Outs to do, just run, do push ups, keep in shape, Stretch alot, and practice with your friends, the only work out you can really do is try and get your ball to go faster, aiming, and judging. I play Varisty Baseball at my High School
(in reply to andy)
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RE: Baseball?... - 4/27/2008 6:14:04 PM
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bodybuilda15
Posts: 153
Joined: 2/28/2008
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http://www.athletes.com/fun/baseballwork.htm
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Supplements: Nitro tech, whey, NO Black Powder, massXXX, mega men vitamins
(in reply to JamesTM)
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