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DiscussBodybuilding.com
Master Lifter
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scully8413
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Baseball?...
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Monday, February 04, 2008 9:53 PM
( #1 )
I see alot of Wrestling and Football posts, but not too much on Baseball. Does anyone know some good baseball excersices? Any info would be great, thanks.
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andy
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RE: Baseball?...
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Tuesday, February 05, 2008 9:14 AM
( #2 )
I dont know to much of how to train for baseball if your a pitcher theres some unique exercises they have them do with bands and such. Is what I dont know anything of but I do know pylometrics mixed with explosive lifting would be your key exercises. Since all of the baseball players in any positions movements are short and fast you should train for explosiveness. In order to reduce the time it takes you to get from point to point. Heres a article I find you should read... http://www.bodybuilding.com/fun/wotw69.htm
We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
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scully8413
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RE: Baseball?...
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Tuesday, February 05, 2008 10:40 AM
( #3 )
Dude, you're the man...Thank you for actually putting time into finding information for somebody you don't even know...That's awesome, and that's why I love this site.
Any other good advice on some baseball training, let me know, thanks.
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scully8413
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RE: Baseball?...
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Tuesday, February 05, 2008 10:42 AM
( #4 )
But for some reason, the link isn't working for me...
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rippedchick
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RE: Baseball?...
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Tuesday, February 05, 2008 11:48 AM
( #5 )
pretty sure gtdude on here plays. find him and send him a pm.
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andy
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RE: Baseball?...
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Wednesday, February 06, 2008 4:37 AM
( #6 )
The link should work, you may have your internet security set a bit high. Like sometimes depends on how everything you have is setup but you may see on top of the screen a little pop up bar that says if you want to enter the site and all. Then all you would need to do is click it as a trusted site and you should be in. If not ill just copy and paste it all just let me know
We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
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JamesTM
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RE: Baseball?...
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Monday, March 17, 2008 12:01 PM
( #7 )
theres not really alot of Work Outs to do, just run, do push ups, keep in shape, Stretch alot, and practice with your friends, the only work out you can really do is try and get your ball to go faster, aiming, and judging. I play Varisty Baseball at my High School
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bodybuilda15
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RE: Baseball?...
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Sunday, April 27, 2008 6:14 PM
( #8 )
Maxed out #'s Bench Press:210 Squat:280 deadlift:300 Supplements: Nitro tech, whey, NO Black Powder, massXXX, mega men vitamins
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