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DiscussBodybuilding.com
Master Lifter
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PimpWivGunZ
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Barely braking a sweat when you do cardio = good...
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Monday, April 20, 2009 11:56 AM
( #1 )
Ok to sum it up, i always see pros like Cutler etc, walking or barely braking a swet when there doing cardio, there never actually pushing it that much and heres my question, simply why? I thaught about it and figured if they do cardio straight after weight sessions to really burn some serious fat, do they simply draw it out for 20/30 minutes none stop with low intesity because its the best way? PimpWivGunZ
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OllyThrobber
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Re:Barely braking a sweat when you do cardio = good...
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Wednesday, April 29, 2009 5:19 AM
( #2 )
Simple answer yes. After weights, is the best time to cardio, also at low intensity as it burns more fat.
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