Marc David
Posts: 9129
Joined: 4/6/2003
From: Bay Area -CA
Status: offline
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Baked Sweet Potato Chips
Makes: 8 servings
Ingredients:
. 2 pounds sweet potatoes, peeled and cut into 1/8 inch thick slices . 1 packet of Equal or other artificial sweetener . 1-1/2 tablespoons lemon juice . 1-1/2 teaspoon non/lowfat margarine, melted . 1 tablespoon pepper
Directions:
. Combine all ingredients in a mixing bowl.
. Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat).
. Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.
Nutritional Information:
Serving size: 1/8 of dish
Calories: 150
Fat: 1 g
Cholesterol: 3 mg
Protein: 5 g
Carbohydrates: 35 g
Fiber: 5 g
Sodium: 190 mg
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