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Baked Potato - 5/2/2008 8:46:34 AM

StockJockey

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How is a plain baked potato for cutting? do you think I should try and substitute it for a sweet potato?

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RE: Baked Potato - 5/2/2008 8:49:12 AM

David1991

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sweet potatoe is the better option. more nutrients, lower GI, but considering ur an ecto (as far as i know) it probably wouldnt be too bad to have the occasional baked potato.

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RE: Baked Potato - 5/2/2008 8:52:38 AM

StockJockey

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Thanks buddy

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RE: Baked Potato - 5/2/2008 9:06:15 AM

TheSilverFox

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quote:

ORIGINAL: David1991

sweet potatoe is the better option. more nutrients, lower GI, but considering ur an ecto (as far as i know) it probably wouldnt be too bad to have the occasional baked potato.

agree with this. i doubt your metabolism will even notice the occasional baked tater. mmmmmmmmmmm. i love potatoes. my problem is that i like to add some fatty stuff

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300 lb. max bench (on June 4th, 2008)
225 lb. Barbell OH press 1 rep max (June 2008)
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Fish oil, vit. c, multivitamin

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RE: Baked Potato - 5/2/2008 11:28:40 AM

nspeed22

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Actually, it would be better to have your potato with some butter or full fat sour cream. The fat will significantly slow the rise in blood sugar....and it will taste a hell of a lot better Smile

. I love a nice baked potato with some organic pastured butter and chives.

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RE: Baked Potato - 5/2/2008 5:12:18 PM

mee4414

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quote:

ORIGINAL: David1991

sweet potatoe is the better option. more nutrients, lower GI, but considering ur an ecto (as far as i know) it probably wouldnt be too bad to have the occasional baked potato.

Yeah hes right but try and stay away from baked potatoe go for the sweet potato(they actually taste better too) But try and stay away from simple carbs on a cut ive been only geting around 100gs mayb lil more on my cut right now and its goin real good. Good luck man

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