Bodybuilding Forum - DiscussBodybuilding.com

Back Pain

Users viewing this topic: none

Logged in as: Guest

Printable Version

All Forums >> [Specifically For You] >> Teenage Bodybuilding >> Back Pain

Page: [1]

Message

<< Older Topic Newer Topic >>

Back Pain - 1/29/2008 2:06:12 PM

Tracklifter

Posts: 2
Joined: 1/10/2008
Status: offline

so I'm thinking the pain is DOMS on my serratus anterior on my back but I dunno...cause yesterday was triceps, delts, and chest day for me but I feel like I did the bent-over rear delt rows wrong and ended up including some of my back as well and the bottom of my lats on both sides is sore...not the entire lat, just the bottom so i figure it's some other muscle

Post #: 1

RE: Back Pain - 2/4/2008 6:18:00 AM

Gottabefit

Posts: 675
Joined: 6/28/2007
From: Somewhere in latin america
Status: offline

if you could discribe better where the pain is I could try to tell you what it is.. maybe google an anatomy pic and highlight where it bothers you

_____________________________

Lifting is an addiction that only iron can satisfy

(in reply to Tracklifter)

Post #: 2

RE: Back Pain - 3/12/2008 6:04:58 PM

mee4414

Posts: 143
Joined: 2/19/2008
Status: offline

I too sufferedd from back pain alot.... It is hard to over come but with hard work i think u can over come it .... My suggestions would be abb workouts ... strong abbs help a ton with lower back pain.... Also see if your health insurance will cover a Cryropracter they help out a lot ... atleast for me ..... Good luck...

(in reply to Gottabefit)

Post #: 3