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 BSN stack for breakfast???
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95gtdriver

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BSN stack for breakfast??? - Wednesday, January 25, 2006 6:55 AM
I am currently taking the stack NO-X and cellmass. I work out at 7am and they say to take the stuff on a empty stomach, but ive always heard dont lift on a empty stomach?? And what should i do??
weight-170
height-5'8"
3 rep bench-225lbs
Deadlift-260lbs
squat- 200lbs
aprrox body fat-13-15%

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Gaining33

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RE: BSN stack for breakfast??? - Wednesday, January 25, 2006 7:01 AM
well, the cellmass doesn't matter because thats after your workout...i would suggest if your workout is 30-45 minutes just to have some fruit or something small...nothing "meal-like" the no xplode gives you great energy so depending on your workout if should push you thru. i have lifted early with nothing in my system at all and just no X and i lift for 1 and half 2 hours and it pushed me completely thru it...
psalms_soldier

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RE: BSN stack for breakfast??? - Wednesday, January 25, 2006 1:54 PM
You dont really wanna lift on a full stomach dont go lift if you havnt touched food all day but dont eat a meal an head to the weight room. I reccomend a meal 1 hour before workout an then No-X 30 min. prior.
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envilent

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RE: BSN stack for breakfast??? - Wednesday, January 25, 2006 3:19 PM
i am taking noX right now and it works even if you eat a little before you take it.. atleast it does for me.. before i drink it and go workout i usually eat a banana, glass of milk, and some yogurt. it gets me through my workout til i have my post workout meal. hope this helps.
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