ManU10
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BCAAs. Are they really necessary?
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Tuesday, September 08, 2009 10:53 PM
( #1 )
I am currently taking BCAAs but can I really accomplish the same by just drinking a protein shake?
"Quotes are nothing but inspiration for the uninspired." -Richard Kemph
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_Virtuoso_
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Re:BCAAs. Are they really necessary?
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Wednesday, September 09, 2009 11:31 AM
( #2 )
BCAA's are different from protein shakes (otherwise I'm sure they would be called protein tablets). They increase the production of insulin in massive amounts and then help the binding and intake of protein. A lot of people take BCAA's when cutting because this increase in effective protein consumption is what they need to avoid losing large amounts of muscle.
V,
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hillbillyfred
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Re:BCAAs. Are they really necessary?
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Wednesday, October 14, 2009 4:28 PM
( #3 )
are bcaa good for bulking
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waynethepayne
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Re:BCAAs. Are they really necessary?
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Wednesday, October 14, 2009 7:57 PM
( #4 )
necessary no useful yes is the way it seems
same body weight 2 months progress in strength. 250 bench 275 305 squat 360 345 deadlift 355
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Robtimusprime
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Re:BCAAs. Are they really necessary?
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Wednesday, October 14, 2009 8:35 PM
( #5 )
waynethepayne, I'm sorry but that made no sense.
I think BCAA are very essential if you are seroius about your training. I would say most athlertes and bodybuilders would havea tub of BCAA stashed away in there gym bag.
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MVP
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Re:BCAAs. Are they really necessary?
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Thursday, October 15, 2009 1:05 AM
( #6 )
Robtimusprime
waynethepayne, I'm sorry but that made no sense.
I think BCAA are very essential if you are seroius about your training. I would say most athlertes and bodybuilders would havea tub of BCAA stashed away in there gym bag.
I believe what he mean is they are not a requirement but can serve as useful.
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hillbillyfred
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Re:BCAAs. Are they really necessary?
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Thursday, October 15, 2009 11:26 AM
( #7 )
how can they be useful would it help if i added them
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PumaKrieg
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Re:BCAAs. Are they really necessary?
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Thursday, October 15, 2009 4:03 PM
( #8 )
I can't afford them. 
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