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AdMan

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 Attempt at a Fitness journal
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ILuv2Swim2

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Attempt at a Fitness journal - Friday, May 07, 2004 3:54 PM
I know this is dumb, but can you write in here if its not about body building? im trying to get smaller, not bigger, but i wanna be toned for a 20 year old femal, if that counts for anything.
cpl

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RE: Attempt at a Fitness journal - Friday, May 07, 2004 7:36 PM
Sure- Plenty of people are trying to lose weight here, and while the site mainly revolves around building muscle, there's a large number of us who are trying to get rid of fat. I don't see anyone having a problem with you keeping a journal here, the stuff you write coud end up helping others, which is pretty much what this site's all about. Welcome to DB!
jenng

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RE: Attempt at a Fitness journal - Friday, May 07, 2004 8:57 PM
The only way to get tone is to build muscle and loose fat, so if that's what you want, you'll need to lift weights. I've been lifting heavy for several months now and even though my muscles are growing, my net result is that I am getting smaller.

Anway, welcome and good luck to you!

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