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Athlete's Corner Posting Guidelines

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Athlete's Corner Posting Guidelines - 1/18/2005 8:21:21 PM

Marc David

Posts: 9187
Joined: 4/6/2003
From: Bay Area -CA
Status: offline

Athlete's Corner Posting Rules:

The general forum rules apply here as well.

Additions to the forum rules specific to Athlete's Corner:

This forum was designed to discuss routines and training methods specific to a particular sport beyond the general training of bodybuilding. Things like training for bodybuilding is not appropriate here. But increasing your jump for basketball, or sports routines for football are perfect for this forum.

Please do not post bodybuilding questions here.

Please do post specific questions about a sport other then bodybuilding.

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Post #: 1

RE: Athlete's Corner Posting Guidelines - 3/23/2005 6:44:00 PM

Blackice23

Posts: 1
Joined: 3/23/2005
Status: offline

I was woundering about a good workout for power and speed for football? I tore my ACL and i'm trying to get my speed and power back to were it was before.

(in reply to Marc David)

Post #: 2