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DiscussBodybuilding.com
Master Lifter
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Markjh
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- Joined: 3/5/2009
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Are these stats any good?
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Thursday, March 05, 2009 1:08 PM
( #1 )
Hey Im a 16 year old male and i started goin to the gym a few months ago and i took these measurements on 3 feb: Waist 29.6 inches Chest 36 inches Arms 11.2 inches (unflexed) Then i took them again on 3 March Waist 29.4 inches Chest 36.5 inches Arms 11.5 inches (unflexed) So im just wondering if these are good results or am i progressing slowly? Im 5 foot 11 and weigh 72 kg if that makes a difference
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rippedchick
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Re:Are these stats any good?
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Thursday, March 05, 2009 2:10 PM
( #2 )
You really need to put on some weight buddy. A LOT of it. Get a solid program and diet worked out and get to work.
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gilax13
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Re:Are these stats any good?
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Saturday, March 07, 2009 12:34 PM
( #3 )
rippedchick is right. gain weight bro. Mass XXX is good for that, and protein shakes after working out. Eat a ton of food too.
Height = 5'8.5" Weight = 148 Age = 17 - Junior Bench = 210 Squat = 300 Deadlift = 320
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Ironman69
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Re:Are these stats any good?
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Saturday, March 07, 2009 12:37 PM
( #4 )
u need atleast 20 kilos more. eat a lot of good food. tats it.
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skinnydude1
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Re:Are these stats any good?
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Thursday, October 22, 2009 3:07 AM
( #5 )
Bulk up first. Eat, eat and eat. Then, rest more.
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dahulk
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Re:Are these stats any good?
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Wednesday, November 11, 2009 8:38 AM
( #6 )
hi im 16 next week so 15 now ive been training for 5 months now what do u think?: 12inch around biceps when left hanging 32 inch waist 37inch chest 20.8 bmi and i weigh 10 stones 5 pounds height is 5 ft 10 thanks
<message edited by dahulk on Wednesday, November 11, 2009 8:39 AM>
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