Anyone know a good cookbook/nutrition guide for bodybuilders?

Author Message
DiscussBodybuilding.com
Master Lifter
7 Stars

  • Total Posts : 5274
  • Reward points : 10
  • Joined: 6/20/2003
  • Status: online

 
JMBS

  • Total Posts : 1455
  • Reward points : 10
  • Joined: 6/16/2009
  • Status: offline
Anyone know a good cookbook/nutrition guide for bodybuilders? - Sunday, June 21, 2009 2:29 PM ( #1 )
My mass gaining diet is getting SO painfully boring!  Does anyone know of a good cookbook for bodybuilders with good, simple, recipes, and sound info on nutrition for builders?  Thanks!
 
If this info exists somewhere else on the site, sorry!  If so, could you point me in the right direction?  Thanks!
Booya

  • Total Posts : 93
  • Reward points : 10
  • Joined: 3/11/2006
  • Status: offline
Re:Anyone know a good cookbook/nutrition guide for bodybuilders? - Sunday, June 21, 2009 8:30 PM ( #2 )
Muscle Chow
JMBS

  • Total Posts : 1455
  • Reward points : 10
  • Joined: 6/16/2009
  • Status: offline
Re:Anyone know a good cookbook/nutrition guide for bodybuilders? - Monday, June 22, 2009 7:26 AM ( #3 )
Booya,
    Thanks!  I'll check Muscle Chow out!
King Bill Raaaymond

  • Total Posts : 399
  • Reward points : 10
  • Joined: 8/5/2008
  • Location: Levittown, PA
  • Status: offline
Re:Anyone know a good cookbook/nutrition guide for bodybuilders? - Monday, June 22, 2009 8:49 AM ( #4 )
Nourishing Traditions by Sally Fallon.
"But a true champion, face to face with his darkest hour, will do whatever it takes to rise above. A man fights, and fights, and then fights some more. Because surrender is death, and death is for pussies."
Marc David

  • Total Posts : 6743
  • Reward points : 10
  • Joined: 4/6/2003
  • Location: Bay Area -CA
  • Status: offline
Re:Anyone know a good cookbook/nutrition guide for bodybuilders? - Monday, June 22, 2009 9:41 AM ( #5 )
I love Muscle Chow

Did a review of it, use it all the time.
Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

Jump to:

Current active users
There are 0 members and 1 guests.
Icon Legend and Permission
  • New Messages
  • No New Messages
  • Hot Topic w/ New Messages
  • Hot Topic w/o New Messages
  • Locked w/ New Messages
  • Locked w/o New Messages
  • Read Message
  • Post New Thread
  • Reply to message
  • Post New Poll
  • Submit Vote
  • Post reward post
  • Delete my own posts
  • Delete my own threads
  • Rate post

DiscussBodybuilding.com is supported by:
Supplements101.com | NoBullBodybuilding.com | JustAskMarc.com
© 2003-2009 DiscussBodybuilding.com, LLC. All rights reserved.
© 2000-2009 ASPPlayground.NET Forum Version 3.4
DiscussBodybuilding.com