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DiscussBodybuilding.com
Master Lifter
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JMBS
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Anyone know a good cookbook/nutrition guide for bodybuilders?
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Sunday, June 21, 2009 2:29 PM
( #1 )
My mass gaining diet is getting SO painfully boring! Does anyone know of a good cookbook for bodybuilders with good, simple, recipes, and sound info on nutrition for builders? Thanks! If this info exists somewhere else on the site, sorry! If so, could you point me in the right direction? Thanks!
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Booya
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Re:Anyone know a good cookbook/nutrition guide for bodybuilders?
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Sunday, June 21, 2009 8:30 PM
( #2 )
Muscle Chow
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JMBS
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Re:Anyone know a good cookbook/nutrition guide for bodybuilders?
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Monday, June 22, 2009 7:26 AM
( #3 )
Booya, Thanks! I'll check Muscle Chow out!
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King Bill Raaaymond
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Re:Anyone know a good cookbook/nutrition guide for bodybuilders?
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Monday, June 22, 2009 8:49 AM
( #4 )
Nourishing Traditions by Sally Fallon.
"But a true champion, face to face with his darkest hour, will do whatever it takes to rise above. A man fights, and fights, and then fights some more. Because surrender is death, and death is for pussies."
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Marc David
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Re:Anyone know a good cookbook/nutrition guide for bodybuilders?
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Monday, June 22, 2009 9:41 AM
( #5 )
I love Muscle Chow Did a review of it, use it all the time.
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