|
DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
- Reward points : 10
- Joined: 6/20/2003
- Status: online
|
|
| |
Dodfather
-
Total Posts
:
2
-
Reward points
:
10
- Joined: 3/26/2009
-
Status: offline
|
Any good way to lose fat in the face?
-
Thursday, March 26, 2009 1:54 AM
( #1 )
I have been hitting the gym pretty hard over the last couple of months and lost about 15 pounds or so (170 to 158 at 5'7)and see pretty good results except for the face and neck, the chipmunk cheeks and little bit of double chin seems to linger, any tips?
|
|
SEOINAGE
-
Total Posts
:
1042
-
Reward points
:
10
- Joined: 1/7/2009
- Location: Mcdonalds
-
Status: offline
|
Re:Any good way to lose fat in the face?
-
Thursday, March 26, 2009 9:29 AM
( #2 )
As long as you are losing fat and not muscle your face will eventually slim down. You have probably heard this but you can't target fat loss.
|
|
leeman
-
Total Posts
:
304
-
Reward points
:
10
- Joined: 11/29/2006
- Location: Hull, UK
-
Status: offline
|
Re:Any good way to lose fat in the face?
-
Thursday, March 26, 2009 9:37 AM
( #3 )
try chin ups.....
ill get my coat
Bench Press Max - 170kg @ 100kg Squat Max - 220kg @100kg Deadlift Max - 275kg @100kg Weight - 90kg
|
|
M0n3yman
-
Total Posts
:
349
-
Reward points
:
8
- Joined: 6/12/2008
-
Status: offline
|
Re:Any good way to lose fat in the face?
-
Wednesday, April 01, 2009 10:30 AM
( #4 )
Nope no good ways. When you lose fat you lose it all over not in one spot by working that area. However I strongly believe that depending on the person, you notice them losing weight in one area first, while someone else might notice it in a different area. EX. While one person may notice their fat loss initially in their shoulder area, another might notice it in the face.
This might be your problem tho.
No food tastes as good as looking good Feels. "Body Becomes Its Function"
|
|
Ironman69
-
Total Posts
:
505
-
Reward points
:
10
- Joined: 1/31/2009
- Location: India
-
Status: offline
|
Re:Any good way to lose fat in the face?
-
Wednesday, April 01, 2009 11:06 AM
( #5 )
facial fat is mostly genetic. i seen a lotta thin guys with rounded faces. but u would lose the fat if the body is extremely starved.
|
|