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DiscussBodybuilding.com
Master Lifter
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Rob
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Animal Pak "Complete Animal" Lifting Program
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Tuesday, July 21, 2009 9:08 PM
( #1 )
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Perrynaytor
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Re:Animal Pak "Complete Animal" Lifting Program
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Tuesday, July 21, 2009 9:22 PM
( #2 )
All of the programs I ever tried from animal worked awesome. I did one similar to this for about 8 weeks a while back.
Looks good though.
feb 2010
220 12-14%
bp 315
bs 405
dl 515
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RedJeep
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Re:Animal Pak "Complete Animal" Lifting Program
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Wednesday, July 22, 2009 12:49 AM
( #3 )
Yeah they do have some pretty decent programs.
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MVP
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Re:Animal Pak "Complete Animal" Lifting Program
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Wednesday, July 22, 2009 12:52 AM
( #4 )
I post on the animal pak forum, full of elite powerlifters, bodybuilders, and strength coaches. Guys really know their s*** on there.
The main page have a few lifting programs, like 5 or 6 splits, you might want to check that out. I'm not into supplements, but I do take animal paks, until I run out, then I take a centrum vitamin, then switch back to animal paks.
ACE-CPT, NASM-CPT, AFPA-Nutrition Consultant
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