Anatomy and Exercise Resource

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Weapon X

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Anatomy and Exercise Resource - Friday, October 28, 2005 5:33 PM ( #1 )
http://www.exrx.net/Lists/Directory.html
 
Maybe we could get something like this at the top... it's a great link
 
 
HEARTS

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RE: Anatomy and Exercise Resource - Wednesday, April 26, 2006 12:13 PM ( #2 )
That will be very helpful to me someday.
litt0vi3tb0i

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RE: Anatomy and Exercise Resource - Saturday, October 28, 2006 8:34 AM ( #3 )
yeah i remember this one.. it's old but still useful
Marc David

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RE: Anatomy and Exercise Resource - Saturday, October 28, 2006 9:02 AM ( #4 )
It's listed in the Best of Training top posts...
Marc C. David - NGA CPT
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JeffKing

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cuteamy

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RE: Anatomy and Exercise Resource - Friday, July 06, 2007 9:01 AM ( #6 )
how about if u cant do any..lool
i need help guy... how do i get my slef to like exercise or the gym, i just lost 27kgs just on diet and now i need to tone up but i just cant get myself to the gym, i started and left after 2wks.... i am just to lazy when it comes to that
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brihead301

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RE: Anatomy and Exercise Resource - Thursday, February 07, 2008 1:29 PM ( #7 )

ORIGINAL: cuteamy

how about if u cant do any..lool
i need help guy... how do i get my slef to like exercise or the gym, i just lost 27kgs just on diet and now i need to tone up but i just cant get myself to the gym, i started and left after 2wks.... i am just to lazy when it comes to that

 
Hmm.. That's a tough one. I dunno
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chinchillables

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RE: Anatomy and Exercise Resource - Monday, May 26, 2008 12:42 AM ( #8 )
more action, less talk == the way to do anything.
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chinchillables

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RE: Anatomy and Exercise Resource - Monday, May 26, 2008 12:45 AM ( #9 )
P.S.  That site with the muscles is friggin awesome.
TinyTitan

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Re: RE: Anatomy and Exercise Resource - Thursday, May 28, 2009 7:05 AM ( #10 )
Does anyone have any experience with hangrips and were they useful?

I want to exercise my forearm whilst recovering from a fractured humerus (as I can't lift anything over 5kg) and wondered if anyone found them worthwhile and whether they also strengthened the wrists.

sarannan

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Re:Anatomy and Exercise Resource - Wednesday, June 03, 2009 2:45 AM ( #11 )
Exercise related 3D Anatomy and Functional Movie Software! Anatomy for Exercise. Teres Major Anatomy for Exercise is a dynamic new resource for fitness ...\

mighty milk
cd duplication

monishakoirala

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Re:Anatomy and Exercise Resource - Monday, June 08, 2009 1:47 AM ( #12 )
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