Anabolic Solution
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 Anabolic Solution

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fortyfiveafter

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Anabolic Solution - Sunday, July 06, 2008 11:49 PM
I searched the dbb boards and didn't find any topics on this, then again i may be wrong or didnt search well enough.
 
Anyone have information on this?
 
I know its 60/35/5, but around how many calories a day should i be taking in if i am cutting?
 
Currently at about 173, 5'11. BF probably around 16%.
MaverickKeepsitReal

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RE: Anabolic Solution - Monday, July 07, 2008 12:25 AM
I am guessing around 2,000 to 2,500.
Name:Corey 
Age:18
Supplements: Whey, Creatine, Multi Vit, Fish Oil
Weight:170 Height:5'8
Bench:205
Squat:225
DeadLift:235
jpolito830

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RE: Anabolic Solution - Thursday, July 10, 2008 6:57 AM
About 2,000 or so is what I have read.
Owner of two gym franchises in Virginia.
ranger20

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