waterboyv
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Am i taking too much?
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Tuesday, November 28, 2006 8:24 PM
I have been working out for several years. I play football for a division 1 program. I am a freshman and need to gain weight fast. I am currently taking 3 protein shakes a day of muscle milk, nitrix, no-explode, CE2, and a multi-vitamine. Is it too much? I am somewhat new to supplements outside of just protein. Is taking No-explode and CE2 before my workout too much? My numbers are pretty good for my size (6'0 188 pds. Squat 425, Hangclean 315, and Bench 300). Any thoughts?
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chrisshepherd
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RE: Am i taking too much?
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Tuesday, November 28, 2006 8:41 PM
only thought check the banned substances list to make sure your okay.
I need a new sig. any suggestions?
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Coulaid
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RE: Am i taking too much?
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Tuesday, November 28, 2006 11:14 PM
Your fine... u nitrix will not do anything for you as NO doest fit your style of training. Stick with creatine, bcaa's during, protein, gainers, and lots of FOOD!
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YupYup1
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RE: Am i taking too much?
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Wednesday, November 29, 2006 12:18 AM
Answering with a question. Why so much Muscle Milk? Why not a whey?
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