After workout
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 After workout

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BouSa_ToWn

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After workout - Sunday, October 23, 2005 12:06 PM
After my workout can i take Protein,creatine,and glutamine? or should i wait and take each of them and a different time?
MaNiFeST

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RE: After workout - Sunday, October 23, 2005 2:08 PM
I would take the creatine pre-workout, protein post workout and the glutamine can be taken whenever.
Aint nothing to It, but to do It.
Age: 17
Height: 6'4-5
Mass: 238lbs
Goal: 250lb

Favorite Exercise: Squating w/ my belt
BouSa_ToWn

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RE: After workout - Monday, October 24, 2005 8:43 AM
Ok thanks man

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