After a long time away.....

Its good to be back to the forum. Let me first start off by apologizing to anyone who sent me a request for the Big Beyond Belief e-book. I literally havent been on the forums for almost 2 months due to circumstances beyond my control. However that does not mean you all will not be recieving your requested literature, i will be sending it as soon as i can! :)
 
Also.... since being gone from the forum i have taken some time to look upon why i lift and just readjust my priorities, its amazing how outta line your life can get.
 
Anyway, things are back to normal now and i should be back on the forums like normal. I have also been expirementing with a double cycling diet. I have been on it for bout 3 weeks and it seems  i have finally found something that worked for me. I will be posting the details if anyone is interested.
 
Its good to be back to DBB!
 

No food tastes as good as looking good Feels.
"Body Becomes Its Function"

Good to see you're still lifting mate I know what you mean regarding life going off track without fully realising it.

''If one is after quick results one never learns an art.''

Erich Fromm

Welcome back.